AdReads
AG
BROWSE
LibraryCampaignsReportsPromo codesSponsorsCategoriesPodcastsAbout
YOU
FollowingAccount
Upgrade · $20/mo
Full search, exports & alerts.
LibrarySponsorsPodcastsFollowingAccount
BROWSE
LibraryCampaignsReportsPromo codesSponsorsCategoriesPodcastsAbout
FollowingAccount
LibrarySponsorsPodcastsFollowingAccount
  1. Library
  2. /Podcasts
  3. /Upgrade
UUpgrade

Upgrade sponsors and ad reads

Apple #1198
Hosts: Jason Snell, Myke Hurley
Publisher: Relay

Upgrade looks at how technology shapes our lives, from the devices in our hands and pockets to the streaming services that keep us entertained. Hosted by Jason Snell and Myke Hurley.

~$1.4K
Estimated 30d gross ad earnings
$216–$9K · 3/3 reads
Jul 15–Aug 13 · episodes published
7
Unique Sponsors
77s
Avg promo duration
3.6%
Ad load (% runtime, last 5 eps)
Jul 21
Most recent

Who sponsors Upgrade?

7 brands

Upgrade has 17 quality-qualified public sponsor reads from 7 brands in AdReads, including FitBod, Squarespace, and Sentry. The most recent detected sponsor was Squarespace on Jul 21. This is an observed dataset, not a complete advertiser roster.

Sponsor changes over time

Last 2 months
May 2026
4 reads
4
sponsors
EExpressVPNExpressVPN1
FFitBodFitBod1

Recent reads

Grouped by episode and date · showing 1–17 of 17
+Follow Podcast
KKeeper SecurityKeeper Security
1
Jul 2026
13 reads
6
sponsors
FFitBodFitBod3
SSquarespaceSquarespace3
DDecagonDecagon2
629: Jony Ive Loves a Handle
Episode date Jul 20
3 reads
FFitBod
FitBod14:07-15:40
This episode is brought to you by our friends over at Fitbod. When you're looking to change your fitness level, it can be hard to know where to get started. And that's why I want to tell you about Fitbod, because it is is an easy and affordable way to build a fitness plan that is made just for you. Because you have your own path to personal fitness. So Fitbod will use data to make sure they customize things to suit you perfectly. Fitbod will adapt as you improve, so every workout remains challenging, pushing you to make the progress that you're looking for, because it's in well, it's important to get pushed but in the right ways. Because your muscles improve when they work together. If you overwork some or underwork others, it can negatively impact your results. So Fitbod tracks your muscle fatigue and recovery to design a well-balanced workout routine for you. What I also love about this is you get new exercises often, so you're not going to get bored, things are being mixed up. I find myself demotivated when my exercises are very similar. Um so Fitbod's really great in that it gives you that uh it kind kind of mixes stuff up, new exercises, new circuits, that kind of stuff. Fitbod tracks your muscle fatigue and recovery, so you can avoid burnout and keep up your momentum, and it builds your best possible workout with the use of exercise science. They have analyzed billions of data points that have been fine-tuned by certified personal trainers. The app is great. It has one in a thousand demonstration videos so you can see exactly how to perform every exercise. They have track progress tracking charts, weekly reports and sharing cards, it integrates with your Apple Watch, your Wear OS smartwatch, and apps like Strava and Apple Health.
mid-rollno codeDetected Jul 21
Est. value ~$450 · range $72–$3K
DDecagon
Decagon51:43-53:32
This episode is brought to you by Decagon. The best customer experiences happen when customers feel like they're the only one, almost like they have their own concierge. But once more and more requests start to come in, a lot of companies turn to AI and lose that personal touch. But Decagon helps your support feel personal no matter how many requests you're getting. Decagon helps companies create personalized concierge-style customer experiences with AI agents across chat, email, voice, and SMS. They're available 24-7, feel natural to talk to, and can resolve customer requests on their own, so businesses can keep up with requests without losing the personal touch that's important. Decagon plugs directly into your existing systems so agents can get live quickly, and because workflows can be updated using natural language, teams can make changes themselves without long engineering cycles. This means less time spent managing workflows, more time focused on customers, and ROI in weeks. Once live, agents can pull up-to-date information, take actions on requests, and understand the context behind any conversation. Plus, Decagon gives your team full visibility into why agents make the decisions that they make and what's happening across every conversation so it's easier to spot trends and improve experiences over time. Decagon helps power millions of customer conversations every day for brands you know and love, including Avis, Affirm, Fanatics, and Aura. Are you ready to transform your customer support? Go to decagon.ai upgrade to get a personalized demo and see what Decagon can do for your team. Check out Decagon at decagon.ai upgrade. That is decagon.ai upgrade. Our thanks to Decagon for their support of this show and all of Relay.
mid-roll
SSquarespace
Squarespace71:07-72:24
who covers digital goods, it's a really great system. Uh we've used it. Uh Brad Dowdy, my cost and the Pen addict, he has a shop that he runs through Squarespace. They have everything a customer's going to need. You know, it's very easy to make your purchases and the UI and the you know, like the the website looks great. As a seller, it has everything you're going to want. You get all the information you need and a bunch of great integrations with other platforms and services that you might use for kind of shipping the products out. But you can also offer services with Squarespace. So from consultations to events and experiences, you can showcase your offerings for a customizable website designed to attract clients and grow your business. They have built-in appointment scheduling, email marketing tools and more. You can keep everything cohesive with on-brand invoices and get paid easily with online payments. You can also upload content um and you can organize all that content together and showcase it on video pages for example, but you can also sell access to this content by adding a paywall, which is perfect for online courses, exclusive tutorials and premium workshops. Go to squarespace.com/upgrade and you can sign up for a free trial. Then when you're ready to launch your site to the world, you just use the offer code upgrade to save 10% off your first purchase of a website or domain. That is squarespace.com/upgrade with the offer code upgrade and you will get 10% off your first
mid-rollUPGRADE
628: Conspiracy to Steal Trade Secrets
Episode date Jul 13
3 reads
FFitBod
FitBod16:16-17:27
This episode is brought to you by FitBod. If you're looking to change your fitness level, it can be hard to know where to get started, which is why I want to tell you all about FitBod, because it is an easy and affordable way to build a fitness plan that is made for you. Because everybody has their own path through personal fitness, so FitBod will use data to customize things to suit you perfectly. It's going to adapt as you improve, so every workout remains challenging, pushing you to make the progress that you want. It's important to do that adapting because FitBod will track your muscle fatigue and recover as you're doing your workouts to help design that well-balanced workout routine. So the app will mix up your workouts with new exercises, rep schemes, supersets, and circuits because your muscles improve when they're working in concert with the entire muscular system. If you overwork some or underwork some, you're going to negatively impact your results. So they make sure that they're going to mix that up for you, which also my favorite thing is it means you're getting new exercises all the time so you don't get bored. I find it to be quite demoralizing to do the same workout day after day after day. Like that is when I start to fall off. What I love about FitBot is they mix it up so you're getting new stuff. Keeps me engaged. Thank you. And every time you get a new exercise, which I mentioned happens often, you're going to be confident you're learning these movements the right way because they have over a thousand demonstration videos in the app. Personalized training at this quality can be expensive, but FitBard is only $15.99 a month or $95.99 a year. But you can get a huge 25% off your membership by signing up today at fitbard.me slash upgrade. So go now and get your customized fitness plan at fitbod.me slash upgrade. That is fitbod.me slash upgrade for 25% of free membership. A thanks to Fitbod for the support of this show and Relay.
624: The Memory Guys
Episode date Jun 22
2 reads
FFitBod
FitBod29:20-30:43
This episode is brought to FitBod will adapt as you're improving, making sure every workout remains challenging and pushing you to make the progress you're looking for because you will see the best results when a workout program is tailored to you, to your body, your experience, your environment, and your goals. FitBod stores all of this in your FitBod gym profile. Then as you're doing your workouts, it will track your muscle recovery, which it adds into all of this, and make sure that you avoid burnout and keeping up your momentum. As it's tracking your muscle fatigue and recovery, it will design a well-balanced workout routine for you. You're going to get new exercises, new rep schemes, supersets, and circuits. I value that it's giving me new stuff to do so I'm not getting bored. That's a really important thing for me with fitness and workouts. I don't like doing the same stuff all the time. I want to be engaged because then I'm more likely to keep it up. FitBob builds your best possible workout by combining AI and exercise science. They have analyzed billions of data points that have been fine-tuned by a team of certified personal trainers, and you can be sure you're learning new movements the right way thanks to more than 1,000 demonstration videos. The app is super easy to use. It helps you stay informed with progress tracking charts, weekly reports and sharing cards so you can keep track of your achievements and personal bests and also share them with your friends and family. And it integrates with your Apple Watch, your Wear OS smartwatch and other apps you might use like Strava and Apple Health. Personalized training of this quality can be expensive, but FitBod is only $15.99 a month or $95.99 a year. But you can get 25% off your membership by signing up today at fitbod.me slash upgrade. So go now and get your customized fitness plan at fitbod.me slash upgrade. Once again, that is fitbod.me slash upgrade for 25% off your membership. Our thanks to FitBod for their support of this show and Relay.
622: It's Doing It!
Episode date Jun 15
3 reads
SSentry
Sentry31:00-32:38
This episode is brought to you Sentry, that's S-E-N-T-R-Y, gives you full visibility into your AI features, agent runs, LLM calls, tool executions, token usage, and cost. And the key thing, it's all in the same place that you're already monitoring your application. Your AI observability sits right alongside your errors, traces, logs, and replays. Everything connected, no context switching. It works with OpenAI agents, Vercel AI, Langchain, and more. A few lines of code and you are in. I think that this is very clever from Sentry because I know so many developers are using these tools right now and it can provide them with... added kind of availability and ability to be able to get their work done. But when you're letting something else into your code, it can introduce more issues, which is exactly not what you want. So I think it's amazing that Sentry will allow you to pull these tools in and then also observe them alongside all of the other stuff that Sentry is giving you about bugs, about issues, about crashes, things that are slowing your apps down, which are making it not great for your users. And everybody knows, like I know, you want your app to run well, smoothly, and first time for everybody that uses it. It's exactly what Sentry helps you to do. Millions of developers use Sentry, including your favorite companies, AI and otherwise. Try it free at sentry.io and tell them that we sent you. They have a free dev plan and listeners of this show can use the code UPGRADE26 to get $100 in Sentry credits if you're a new user. Thanks to Sentry for their support of this show and Relay.
620: Sweating the Details
Episode date Jun 8
2 reads
SSquarespace
Squarespace33:01-34:08
This episode of Upgrade is brought to you by Squarespace, the all-in-one website platform that is designed to help you stand out and succeed online. Whether you're just getting started or scaling a business, Squarespace gives you everything that you need to claim your domain, showcase your offerings of a professional website, grow your brand, and get paid all in one place. I've been using Squarespace for 20 years, more than that even, for the projects that I want to put online. Because when I have a great idea and I want the world to see it, I want to go from that idea to having online as fast as possible and to look as professional as possible. And that's what Squarespace allows me to do time and time again. Their template tools are fantastic. I love how customizable things are. They give me these incredible starting points that I can then customize exactly the way that I want to get across what I'm looking for from this project. But Squarespace has so many incredible features. You can get discovered fast with integrated SEO tools. Because why build this beautiful professional website when no one can find it? That's why every Squarespace website is optimized to be indexed with meta descriptions and auto-generated sitemaps and more, so more people will find your site through search engine results. Websites are so complicated now, and they come with so many potential things that you could have. Squarespace gives you the tools so you can offer these types of businesses. For example... Thank you. Thank you. Go to squarespace.com slash upgrade for a free trial. And when you're ready to launch, use the offer code upgrade to save 10% off your first purchase of a website or domain. That is squarespace.com slash upgrade with the code upgrade for 10% off your first purchase and to show you support for the show. A thanks to Squarespace for their support of this show and all of Relay.
615: But in Citrus!
Episode date May 11
4 reads
SSentry
Sentry20:12-21:07
mid-rollno codeDetected May 16
Est. value ~$240 · range $36–$1.7K

Sponsor history

Brands with quality-qualified reads detected on Upgrade
FFitBod
FitBod4 reads
Health & Wellness
25% off your membership
mid-rollno codeLatest Jul 21
SSquarespace
Squarespace3 reads
SaaS
free trial, 10% off your first purchase of a website or domain
mid-rollUPGRADELatest Jul 21
SSentry
Sentry3 reads
SaaS
$100 in Sentry credits if you're a new user
mid-rollUPGRADE26Latest Jul 14
EExpressVPN
ExpressVPN3 reads
Cybersecurity
up to four extra months of ExpressVPN
mid-rollno codeLatest Jul 14
DDecagon
Decagon2 reads
Artificial Intelligence
No offer found
mid-rollno codeLatest Jul 21
FFactor
Factor1 read
Food & Beverage
50% off and free daily greens per box with news subscription
mid-rollUPGRADE50OFFLatest Jul 14
KKeeper Security
Keeper Security1 read
Cybersecurity
No offer found
mid-rollno codeLatest May 16
no code
Detected Jul 21
Est. value ~$450 · range $72–$3K
Detected Jul 21
Est. value ~$450 · range $72–$3K
mid-rollno codeDetected Jul 14
Est. value ~$450 · range $72–$3K
EExpressVPN
ExpressVPN62:32-63:40
This episode is brought to you by ExpressVPN. Watching TV without ExpressVPN is like trying to travel the world without a passport. You're not going to get very far. That's because streaming services like Netflix only show you a tiny fraction of their huge global library of content. When you use ExpressVPN, you can change your online location, which can change where streaming services think that you're located. They have servers in over 105 countries in all 50 United States so you could gain access to thousands of new shows and never run out of stuff to watch on services like Netflix, Disney+, YouTube, and more. But there are loads of other reasons to choose ExpressVPN over other VPNs. It's at its lowest price ever with plans starting at just $3.49 a month. That is only 12 cents a day. It's super easy to use. Just fire up the app and click one button to change locations. The blazing fast speeds mean you can stream in HD with zero buffering. And it's compatible with all of your devices from phones, laptops, smart TVs, your Apple TV, and more. This means that I here in the UK could watch The Godfather on Canadian Netflix or Sherlock on French Netflix or Pulp Fiction on Brazilian Netflix. These are things that would be available to me in other places just by opening the app, selecting a location, tapping one button to connect and refreshing the page to get access. So be smart and stop paying full price for streaming services, but only getting access to a fraction of their content and get your money's worth at expressvpn.com slash upgrade. That is exprssvpn.com slash upgrade. I'm going to do that one more time. exprssvpn.com slash upgrade to get up to four extra months of ExpressVPN. Our thanks to ExpressVPN for the support of this show and all of Relay.
mid-rollno codeDetected Jul 14
Est. value ~$450 · range $72–$3K
SSentry
Sentry79:08-80:37
This episode is brought to you by Sentry. Applications break in all kinds of ways, from crashes to slowdowns to regressions, to the stuff you only really see when a real user encounters it. Sentry catches all of it. That's S-E-N-T-R-Y. With Sentry, you get traces, replays, errors, profiles, and the details around them, like stack traces, commits, releases, and a developer who broke it, all in one connected view. So you're not jumping between tools trying to figure out exactly what happened. Sentry shows you how the request moved, what ran, what slowed it down, and what the user saw. And then SIA, Sentry's AI debugging agent, will take it from there. It uses all of the Sentry context to tell you the root cause, suggest a fix, and open a pull request. It also leaves your PRs for you and flags breaking changes with a fix already there for you. This kind of stuff I think is fantastic because I know that what developers want to do is new features and they want their bugs fixed as quickly as possible. You do not want to be spending tons of time digging through code trying to find fixes. And to have all of this stuff collected for you, so what's crashing, the regressions, the slowdowns, the stuff that your users are seeing, and then to have it all connected with what the bugs are and have fixes suggested, this is going to get you back to the work of developing new features, pushing your product forward quicker. I think that's amazing. But go and try it for free today at S-E-N-T-R-Y dot I-O and tell them that we sent you. Sentry have a free dev plan and listeners of this show can use the code UPGRADE26 to get $100 in Sentry credits if you're a new user. That's S-E-N-T-R-Y dot I-O. Our thanks to Sentry for their support of this show and Relay.
mid-rollUPGRADE26Detected Jul 14
Est. value ~$450 · range $72–$3K
mid-rollno codeDetected Jul 12
Est. value ~$450 · range $72–$3K
SSquarespace
Squarespace80:48-82:08
This episode is brought to you by our friends over at Squarespace. They are the all in one website platform that is designed to help you stand out and succeed online. Whether you're just getting started or you're scaling a business, Squarespace will give you all of the tools that you need to claim your domain, showcase your offerings of a professional website, grow your brand and get paid all in one place. One of the many reasons that I have used Squarespace for such a long time, I think it's like two decades now or getting close to, is the way that they scale with you. So no matter what type of website you want to make, they have the tools that you need. So whether you want a personal portfolio website, which I have a Squarespace site for that, or whether you want to build an entire physical product business, you can do it all on Squarespace. They have the tools that you need to get done what you need to get done. You can sell physical goods and digital goods like a storefront, but you can also go further. You can offer services with Squarespace and get paid for them. From consultations to events and experiences, you can showcase your offerings of a customizable website that is designed to attract clients and grow your business. Think built-in appointment scheduling, email marketing tools, and so much more. Plus, you can keep everything cohesive with on-brand invoices and get paid easily over online payments. If you have a business and you have a website for that business, you want people to find it? SEO is an important thing, and Squarespace have a suite of integrated SEO tools for you to take advantage of. Every Squarespace website is optimized to be indexed with meta descriptions, an auto-generated sitemap, and more, so more people can find your site through search engine results. Go and try it out for free today by going to squarespace.com slash upgrade. Then when you're ready to launch, use the offer code upgrade and you will save 10% off your first purchase of a website or domain. That is squarespace.com slash upgrade and the offer code upgrade for 10% for your first purchase and to show your support for the show. Thanks to Squarespace for their support of this show and all of Relay.
mid-rollUPGRADEDetected Jul 12
Est. value ~$450 · range $72–$3K
mid-rollUPGRADE26Detected Jul 12
Est. value ~$450 · range $72–$3K
DDecagon
Decagon59:36-60:50
This episode of Upgrade is brought to you by Decagon. The best customer experiences happen when customers feel like they're the only one, almost like they have their own concierge. But once more and more requests start to come in, a lot of companies turn to AI, but then they lose that personal touch. Decagon helps your support feel personal, no matter how many requests you're getting. Decagon helps companies create personalized concierge-style experiences with AI agents across chat, email, voice, and SMS. They're available 24-7, they feel natural to talk to, and can resolve customer requests on their own so businesses can keep up with those requests without losing the personal touch. Decagon plugs directly into your existing systems so agents can get live quickly. And because workflows can be updated using natural language, teams can make changes themselves about long engineering cycles. This means less time spent managing workflows and more time focused on customers and ROI in weeks. Once live, agents can pull up-to-date information, take actions on request, and understand the context behind any conversation. Plus, Decagon gives your team full visibility into why agents make decisions and what's happening across every conversation so it's easier to spot trends and improve the experience over time. Decagon helps power millions of conversations every single day for brands you know and love, including Avis, Affirm, Fanatics, and Oura. Ready to transform your customer support? Go to decagon.ai upgrade to get a personalized demo and see what Decagon can do for your team. Check out Decagon at decagon.ai upgrade. That is decagon.ai upgrade. Our thanks to Decagon for their support of this show and all of Relay.
mid-rollno codeDetected Jul 12
Est. value ~$450 · range $72–$3K
EExpressVPN
ExpressVPN92:07-93:05
One of the easiest ways for data brokers to track you is through your device's unique IP address, which also reveals information about your location. With ExpressVPN, your IP address is hidden. This makes it much more difficult for you to be monitored, tracked, and monetized by your private online activity from data brokers. There are loads of reasons to choose ExpressVPN over other VPNs. First, it said its lowest price ever plans starting at just $3.49 a month, which is just 12 cents a day. It encrypts 100% of your network traffic to keep your data safe from hackers when you're on public Wi-Fi. Plus, it works on all your devices, phones, laptops, tablet, you name it. Even on Apple TV, I use ExpressVPN on my Apple TV. You just tap one button to turn it on and you are protected. It is that easy. So I just returned from California and I was able to use and was using ExpressVPN whenever I was connected to public Wi-Fi, which I was often because I don't control those networks. I don't own those networks in hotels and airports, that kind of stuff. And then I can also reroute my traffic to continue watching things on the streaming services that I'm using at home in the ways that I want to. Secure your online data today by visiting expressvpn.com upgrade. That's expressvpn.com upgrade to find out how you can get up to four extra months. That is expressvpn.com upgrade. Our thanks to ExpressVPN for the support of this show and all of Relay.
mid-rollno codeDetected Jul 12
Est. value ~$450 · range $72–$3K
mid-rollUPGRADEDetected Jul 14
Est. value ~$450 · range $72–$3K
FFactor
Factor74:27-75:59
This episode of Upgrade is brought to you by Factor. It's been a long day and then hunger strikes. There might be something healthy in your fridge that you could be making, but you want a good meal and you want it fast. Eating healthily isn't always a willpower problem, it's a setup problem, which is exactly what Factor helps with. With Factor, you can hit your nutrition goals this season without all the planning, grocery runs, or cooking. Factor has meals built around your goals, whether that's weight loss, overall nutrition, more protein, or GLP-1 support. And for strength and workout recovery, check out Factor's Muscle Pro collection. Factor meals are fresh, never frozen. There are over 100 rotating weekly meal options, including globally inspired flavors like Mediterranean and Asian, so there's always something new to look forward to. Already in just two minutes, Factor shops, preps, cooks, and delivers straight to your door so you have more time for everything you love this spring. You've heard Jason mention before how convenient he finds Factor, so much so that he buys Factor meals for his family members, and he's always talking about the quality of the chicken, for example, and how great he thinks the chicken meals taste because the quality is so good. I will say from my own experience as well, You know, having a young kid, especially when not too long after, you know, Sophia came into our life, having options like this, you throw them in the microwave and get a good, hearty, healthy meal. It is essential. Like for people in your life that have young children or for people in your life that are just about to have children, Factor is an incredible way to give them something that they're really going to need. Head to factormeals.com slash upgrade50off and use the code UPGRADE50OFF to get 50% off and free daily greens per box with news subscription only while supplies last until September 27th, 2026. See website for details. That is factormeals.com slash upgrade50off and the code UPGRADE50OFF. A thanks to Factor for the support of this show and all of Relay.
mid-rollUPGRADE50OFFDetected Jul 14
Est. value ~$450 · range $72–$3K
F
FitBod
FitBod40:50-41:50
mid-rollno codeDetected May 16
Est. value ~$240 · range $36–$1.7K
KKeeper Security
Keeper Security69:07-70:18
mid-rollno codeDetected May 16
Est. value ~$240 · range $36–$1.7K
EExpressVPN
ExpressVPN93:53-94:58
mid-rollno codeDetected May 16
Est. value ~$240 · range $36–$1.7K

What sponsors are featured on similar podcasts?

5 brands

Sponsors detected on similar podcasts but not in the current AdReads record for Upgrade

SShopify
Shopify
Detected on The Vergecast
SScribe
Scribe
Detected on Deep Questions with Cal Newport
NNetSuite
NetSuite
Detected on Mac Power Users
VVanta
Vanta
Detected on The Vergecast
FFramer
Framer
Detected on The Vergecast