Factor on Upgrade

UpgradeJune 8, 2026

620: Sweating the Details

1:32
mid-roll
Jason Snell, Myke Hurley
Relay
June 8, 2026
Host-read (by Jason Snell, Myke Hurley)Direct responseBaked-in adFood & Beverage
0:00 / 1:32
@ 74:27 in ep

Estimated current placement value

Low confidence
~$450range $72$3,000

What a comparable one-episode placement on this show might cost today—not reported advertiser spend or a historical invoice.

How this estimate works

A broad audience range for the top 2,000 popularity tier is multiplied by public CPM benchmarks and a placement factor. Inputs for this read: 1:32 · Host-read (by Jason Snell, Myke Hurley) · mid-roll.

Model placement-value-v1-2026-08 · benchmark inputs as of 2026-08
Methodology and limitations →

Transcript

This episode of Upgrade is brought to you by Factor. It's been a long day and then hunger strikes. There might be something healthy in your fridge that you could be making, but you want a good meal and you want it fast. Eating healthily isn't always a willpower problem, it's a setup problem, which is exactly what Factor helps with. With Factor, you can hit your nutrition goals this season without all the planning, grocery runs, or cooking. Factor has meals built around your goals, whether that's weight loss, overall nutrition, more protein, or GLP-1 support. And for strength and workout recovery, check out Factor's Muscle Pro collection. Factor meals are fresh, never frozen. There are over 100 rotating weekly meal options, including globally inspired flavors like Mediterranean and Asian, so there's always something new to look forward to. Already in just two minutes, Factor shops, preps, cooks, and delivers straight to your door so you have more time for everything you love this spring. You've heard Jason mention before how convenient he finds Factor, so much so that he buys Factor meals for his family members, and he's always talking about the quality of the chicken, for example, and how great he thinks the chicken meals taste because the quality is so good. I will say from my own experience as well, You know, having a young kid, especially when not too long after, you know, Sophia came into our life, having options like this, you throw them in the microwave and get a good, hearty, healthy meal. It is essential. Like for people in your life that have young children or for people in your life that are just about to have children, Factor is an incredible way to give them something that they're really going to need. Head to factormeals.com slash upgrade50off and use the code UPGRADE50OFF to get 50% off and free daily greens per box with news subscription only while supplies last until September 27th, 2026. See website for details. That is factormeals.com slash upgrade50off and the code UPGRADE50OFF. A thanks to Factor for the support of this show and all of Relay.

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Factor sponsor landing page on Upgrade

Factor sponsor landing page advertised on Upgrade

Factor landing page captured for its sponsorship on Upgrade.

factormeals.com/upgrade50off

Episode

Upgrade
620: Sweating the Details
Hosts: Jason Snell, Myke Hurley
Publisher: Relay