The Spillover with Alex Clark sponsors and ad reads

You do not need 17 contour sticks. You should look like you're going to summer camp, not like Jodie Foster in Taxi Driver. That's why I actually love Primally Pure's new Lip and Cheek Tint. I am wearing it right now. What do we think? If you've got a younger sister, daughter, niece, or tween in your life who wants to play with makeup, this is perfect. I am inheriting, I had to count, 40 nieces and nephews from Vance. I do not know how many nieces out of that there are, but there's tons. Okay, there's a lot. And I'll definitely be recommending this to the moms of older ones. It gives that healthy, flushed, beautiful look instead of looking overdone. It has nourishing ingredients plus SPF 15, zero toxic chemicals. It melts into the skin, works on both lips and cheeks. And honestly, I keep stealing it for myself. It's so easy. I just constantly am like, oh my gosh, I need more. I keep asking them for more. Pair it with their new sun serum, and you've basically got your whole summer routine done in under a minute. It's like a tinted sunscreen that you can wear just throughout the day or by the pool or whatever in the summer. Oh my gosh, it's SPF 30. It's beautiful, lightweight coverage. It's healthy, glowing skin. None of that heavy makeup feeling when it's 95 degrees outside, which I cannot stand. And trust me, I live in freaking Phoenix, okay? I am like the ultimate tester when it comes to any type of body or makeup product in heat. I love that Primally Pure is female founded, conservative, Christian owned.

The two places I had to purge before moving in with my soon-to-be husband, my closet and my bathroom cabinets. The closet was devastating. I may need therapy. The bathroom was surprisingly pretty easy because years ago, I'd already gone through the process of getting rid of a lot of my more toxic beauty products and replacing them with the Dell Natural Cosmetics. So instead of packing 20 half-empty foundations that I never used, I packed products that I actually loved. Their Bronzing Cream is one of my favorite summer products because it gives you natural warmth without looking fake. Their Blue Lagoon Face Balm is amazing if your skin gets dry from the sun and their loose foundation feels light and breathable when it's a thousand degrees outside. Plus, if you've ever worried about ordering foundation online, Adele offers a personalized color matching service so they can help you find the perfect shade. They're a Christian conservative family-owned company in Texas. Everything is formulated in the USA and they genuinely care about creating makeup that enhances what God already created. Go to adelenaturalcosmetics.com. Use code Alex for 25% off your first order. Again, that's adelenaturalcosmetics.com. Code Alex for 25% off your first order.

You're going to be lying to yourself for three months. You'll learn to love it. No, I won't. If I have to have Stockholm syndrome with my supplements, they are not staying in my kitchen. And so that's why I love Cowboy Colostrum. Cowboy Colostrum actually tastes really good. It's creamy. It froths into coffee. It's incredible in a smoothie. The vanilla tastes like a vanilla milkshake. The cookies and cream tastes like a cookies and cream milkshake. Those are so delicious. Oh, the strawberry, too. Those are so delicious that you can literally only put a scoop of that in milk with ice and drink it. And it is incredible. I like the unflavored in my more tropical fruit smoothie. That's the one I use there. But you know, you're getting this whole first milking colostrum collected within the first four to six hours from grass-fed American cows when it's naturally richest in immunoglobulins and other bioactive compounds that support immunity and gut health and healthy skin and hair and recovery after workouts. And before the internet starts typing angry comments, yes, the calves always get their share first. Cowboy only collects the surplus. So it's always calf welfare before people. Unlike a lot of brands that strip their colostrum down into basically the skim milk version, Cowboy keeps it whole, which is why it's fluffy, creamy, and packed with all the naturally occurring goodness. Go to CowboyColostrum.com, use code Alex25 for 25% off. That's Alex25 for 25% off at CowboyColostrum.com.

Here's a challenge. Go grab the prenatal vitamin sitting in your cabinet right now. Flip it over. Read the ingredient list. Most of us are staring at a paragraph of synthetic vitamins with names that sound like they belong in a chemistry textbook. Now, compare that to Bloom from Birthright. Grass-fed beef liver, hokey fish roe, oyster, bone marrow, colostrum, real nutrient-dense foods that women have valued for generations. That is the philosophy behind Bloom from Birthright. It's a whole food prenatal from Birthright that provides naturally occurring heme iron, folate, choline, and DHA from ingredients that your body has evolved to recognize and absorb. It is designed to support women from preconception through postpartum. It is gentle on digestion, trusted by over 10,000 mothers, and endorsed by Dr. Olivia Lessler. If you're comparing prenatals, compare the ingredient labels. I think you're going to notice a huge difference and the sourcing. Birthright is only sourcing from regenerative farms. Go to birthright.co. Use code Alex for 15% off your first order. That's birthright.co, code Alex. Again, birthright.co, code Alex, birthright.co, code Alex for 15% off your first order of my favorite prenatal.

Do you ever think about how a medieval farmer probably ate fewer ingredients than a guy walking through an airport today? I mean, we've got protein bars with 17 emulsifiers, four gums, three things invented by a chemical engineer in New Jersey, but somehow we're the advanced civilization? Nah, that's why the only protein bar that I actually eat is Prima. It's the first ancestral protein bar, which basically means it's built around real food instead of a science experiment. You get 21 grams of grass-fed whey protein. That is a complete protein with all the amino acids that your body really needs. There's no mystery protein isolate that sounds like it came from a military contractor, okay? They've also got grass-fed collagen, raw organic honey for sweetness, no seed oils, and Prima is glyphosate-free certified. This is huge. If you guys have been following me at all in the past year, how passionate I am about the glyphosate problem in this country and how sick it is making us and it is wrecking our gut health. Every ingredient in a Prima protein bar actually has a job, and you don't need Google Translate to read the label. Everybody's arguing about keto and carnivore and paleo and poopoo-doopoo. Honestly, I don't have the energy anymore. My philosophy is simple. Eat food your great-grandparents would recognize. That is why Prima is the only protein bar that works for me. Go to EatPrima, eatprima.com. Use code alexclark20 for 20% off your first order. That is alexclark20 for 20% off at eatprima, eatprima.com. You can also find Prima Bars at Sprouts, Kroger, King Soopers, and Ralph's nationwide.

Because when it comes to feeding your family, sourcing matters. Everyone's talking about taking control of their health right now, and I love that people are finally waking up to the fact that waiting until you feel awful is not a strategy. But let's be honest, a lot of these health platforms still feel overwhelming, confusing, or honestly kind of passive. That's why I've been so impressed with Jevity. And yes, if you've heard of Function Health, Jevity is in that same world of data-driven health optimization, but with way more support and personalization. Jevity starts with comprehensive at-home blood work. And when I say comprehensive, I mean over 90 biomarkers, not the bare minimum labs your doctor runs once a year. They literally send a phlebotomist to your house, so it's incredibly easy. And then you meet virtually with their team and they actually build a personalized plan for you based on your labs, your hormones, your nutrient levels, gut health, all of it. They can even do advanced testing like Dutch hormone tests and GI map for your gut health. And what I love is they don't just hand you data and then disappear. They help you understand what your blood work means. They're going to create that plan with you and make sure it actually is conducive to your lifestyle and your goals and send your custom supplements or therapies that you choose right to your door.

Spend their lives rotationally grazing on pasture, not standing in feedlots eating grain. Their pork is truly pasture-raised, which is much harder to find than people realize. These wild pasture pigs spend their lives outdoors rooting and foraging and moving naturally instead of being confined indoors. They're raised without antibiotics, hormones, or steroids, and are supplemented with non-GMO foods like pumpkins, apples, and turnips. We love a pig with a turnip! And their chicken is regenerative certified and genuinely pasture raised, not just free range, which is like the biggest fraud of all. That can mean a tiny door to a concrete yard. These chickens with wild pastures spend their days outdoors on fresh pasture, eating bugs and foraging the way chickens are supposed to. Everything at Wild Pastures is sourced from American family farms. Everything is non-GMO. Everything is raised using regenerative farming practices that helps restore soil instead of depleting it. What really impressed me is that Wild Pastures makes this level of quality very affordable, typically 25 to 40 percent less than what you'd expect to pay for premium regenerative meat because they cut out the middleman. Guys, this is the cleanest, best meat and the least expensive that you can find shipped.

So for those of you who don't know, Vance does CrossFit not once a day, twice a day. And he is genuinely the most incredible athlete that I know. I mean, the man is over there thrown around 400 pounds like he's loading groceries into the trunk. But his hands are absolutely destroyed. It's almost become part of our nightly routine where he walks in the door, holds his hands out to me, and he's like, hey, babe, can I use that active skin repair again? And every single time I'm like, sure. But what exactly is the long-term strategy here? Because tomorrow morning, you're just going to go rip them open again. I keep telling him to wear gloves. He refuses. It's apparently a matter of principle. He says it's super dorky, whatever. But Active Skin Repair has honestly become our go-to for just about every skin issue. Cuts, scrapes, burns, sunburns, rashes. It's like my number one go-to gift for anyone who's having a baby. Basically, anything where your skin needs a little extra support. It uses hypochlorous acid, which is a molecule that mimics your body's natural immune response to help cleanse the skin, soothe irritation, reduce inflammation, and support healing. It's Medical grade, but it's also natural and non-toxic, so it's safe for all skin types, even sensitive skin, eczema, rosacea, and acne-prone skin. It's gentle enough for babies and grandparents and even pets. With over half a million happy customers and thousands of five-star reviews, it's one of those products that I am always glad to have in the house, in my car, in my purse, diaper bag, you name it. I don't have a diaper bag yet, but you will really love it in yours. Visit ActiveSkinRepair.com. Use code Alex for 20% off your first order. That's ActiveSkinRepair.com. Code Alex for 20% off.

I need to say something because I see this in my DMs every single day. Alex, I want to get my health together, but I just don't know where to start. Or I'll do it later when I have more money. You know, I've heard every version of this and I get it. The system is confusing on purpose. You go to a doctor. They check like five things. They tell you you're fine. They send you home. Meanwhile, you're still feeling exhausted, inflamed, just off. So then you do nothing. You wait and waiting becomes your health plan. This is why I'm really excited about what Jevity just did. They launched a completely free tier, not a trial, free. You go to gojevity.com, upload blood work that you already have from any lab, and they give you a personalized longevity blueprint that analyzes over 90 biomarkers and actually shows you what's going on. When I saw my blueprint, I didn't just want to know. I mean, I saw all that info and I wanted to fix it. And if that's you, after finding out about what's going on with you, you can do the Jevity Plus membership. You get an actual functional clinician who walks through your results and builds a plan around you, not a template. They build you a plan and they don't stop at just testing. You get access to supplements, peptides, hormone optimization, nutrition help, real protocols based on your labs. They test over 90 biomarkers, retest every six months, adjust your plan, and you have a care team you can actually message. Go to gojevity.com, use code Alex. Again, go to gojevity.com, use code Alex.

I love when people say, I don't take creatine because I'm not trying to look like The Rock. Really? Neither am I. By that logic, I shouldn't drink water because I'm not trying to become a whale. People hear the word creatine and then they start picturing some guy named Blade screaming at a squat rack while dry scooping pre-workout and punching drywall. Meanwhile, there's actually a ton of research looking at creatine, not just for physical performance, but for cognitive function and mood too. At this point, I'm interested in anything that helps me remember why I walked into the kitchen. That's why I started taking Pure E Creatine Plus. What caught my attention is that they combine five grams of creatine monohydrate with 400 milligrams of taurine in every serving. Both support energy during high-intensity workouts, and there's exciting research looking at their role in supporting cognitive performance and mental clarity, too. But honestly, the biggest reason I trust them is that Puree for Creatine publishes the third-party testing results for every single batch, looking for heavy metals or anything else weird that you want to avoid. Just scan the QR code on the back and you can see exactly what's in your product. They're also the only supplement brand with the clean label project transparency certificate, meaning every batch is independently tested and the results are published online. Use code Alex at puori.com. That's P-U-O-R-I, puori.com, code Alex to get 32% off your first order when you start a subscription. That's more than $23 in savings. That's puori, P-U-O-R-I.com. Use code Alex at checkout for this exclusive offer.

Humans evolved with sunlight, okay? When winter hits, days get shorter, we spend more time indoors, and we lose exposure not just to visible light, but to red and near-infrared light, which play a real biological role in how our cells function. Red and near-infrared light have been studied for their ability to support mitochondrial function, which helps drive cellular energy production. That matters for muscle recovery, inflammation, skin health, circulation, sleep quality, and overall daily energy. When your cells function better, everything works better. That is why red light therapy is a non-negotiable in my routine and why I use my juve. I also, by the way, just got my mom a juve. This was really important because she's experiencing a lot of arthritic types of complications. What sets Juve apart is that it actually works. Juve uses clinically proven wavelengths, delivers a safe and effective dose of light, and offers true medical grade panels that are independently tested and safety certified. That is critical because there are a lot of fake devices out there using the wrong wavelengths with zero testing. Oh my gosh, please be careful when you're ordering online. I personally have used Juve daily for, oh my gosh, It was like during the pandemic, I got my first juve, maybe 2021. So it's been like five years, all right? I use it in the morning, about 10 minutes, and sometimes I'll do it at night to wind down, literally 10 minutes. There's a timer on there. I can read my Bible. I can do my devotions. I can also sit in silence. You can sit, close your eyes, listen to a podcast. It's become one of the easiest, most consistent tools in my wellness routine. Also, put it on and have it on you and your baby as you are breastfeeding. I also love that Juve offers a wide range of options, whether you want targeted treatment or a full body setup in your house. If you want to support your health at the cellular level, especially during winter. Juve makes it simple. Go to juve.com slash Alex. It's J-O-O-V-V dot com slash Alex to get a exclusive offer in your checkout. Juve.com J-O-O-V-V dot com slash Alex. Some exclusions apply.

Apparently, another podcaster was talking about this case where a newborn baby in the NICU had coverage denied in a letter addressed to the baby. I'm not kidding. The insurance company said that the baby didn't need coverage anymore because, and this is real, the baby was breathing on its own and drinking from a bottle, which is a wild standard. Imagine being three days old, learning object permanence, and you're already getting insurance denial letters. Welcome to America, kid. I cannot stress enough that you need crowd health and you should ditch your conventional health insurance because it sucks. Traditional health insurance blows chunks. Yeah. I actually interviewed CEO Andy Schoenover on the podcast and what he's building makes so much sense, especially if you're in that season of life where pregnancy is on your mind. With crowd health, pregnancy is treated as One health event. Prenatal care, labor and delivery, postpartum. You can get all that covered with a $3,000 personal responsibility. That's it. No guessing what is covered, what isn't. And you actually get to choose how you deliver your baby. Imagine that. True women's rights. Hospital, birth center, or home birth. Whatever you want. CrowdHealth allows eligible funding for things interns often refuses to touch, like Certified doulas, licensed midwives, pelvic floor therapy, lactation support, breast pumps, and home birth supplies. This is incredible. It is a system where members fund one another directly, which feels human, okay? You have the power to take control of your healthcare. Join CrowdHealth to get started today for $99 for your first three months by using code CULTURE at joincrowdhealth.com. That's joincrowdhealth.com, code CULTURE. CrowdHealth is not insurance. Opt out. Take your power back. This is how we win. Joincrowdhealth.com, code CULTURE.

Let's talk about breakfast in America, which is essentially dessert, marketed to children. You wake up, you pour a bowl of something that's been engineered in a lab by a man named Greg, who hasn't seen sunlight since 2004, and you're like, this is a great way to start the day. Meanwhile, it's loaded with pesticides, refined sugar, artificial dyes, basically a chemistry set with a cartoon bird on the front so you don't ask questions. And even the healthy cereals, oh, don't even get me started. It's like, now with ancient grains. Okay, great, still poison. You walk into the store, you're like, I'm not buying junk cereal. I'm getting Cheerios. I'm a good person. Let's talk about Cheerios. You're eating 729 parts per billion of glyphosate. Oh, and if you really want to treat yourself, how about honey nut Cheerios? Over 800 parts per billion. This is why Lovebird exists. Lovebird is a cereal brand that was invented by a dad who worked in

Can we talk about sports bras for a second? Because I feel like every sports bra on the market was designed by somebody who actively hates women. Like you either put one on and you suddenly cannot breathe or you take it off six hours later and it leaves those deep red marks on your body like you've just escaped maritime captivity. You're peeling it off and you're like, well... I survived. If I am wearing something this close to my skin all day, you know, maybe I should actually care what it's made of. So that's a whole nother issue. And so that's why I've been loving the sports bras from Q for Quinn. Most people know them because they make incredibly clean socks and underwear, but their women's line is so good. Their sports bras are made with certified organic cotton. They're comfortable enough to wear all day long. And they do not feel like you're being vacuum sealed into your own rib cage. I know you know what I'm talking about. They are the best sports bras I've ever used. I also love the story behind the company. So the founder, Melita, started Q4Quinn after her son struggled with eczema, and she realized just how many clothing basics can contain questionable chemicals. So she built a company focused on natural materials like organic cotton and merino wool that are GOTS certified, which is the global organic textile standard. It's one of those products where you put it on and you think, okay, this is what a bra is supposed to feel like. It's good for me. Use code Alex for 15% off your first order of non-toxic basics from underwear to socks to sports bras at Q4Quinn.com. That's Q4Quinn.com. Code Alex for 15% off your first order.

You ever notice we're living like we're in a sci-fi movie and nobody acts like it's weird? I mean, we carry around these little glowing bricks that know where we are, who we texted, what we ordered at 1 a.m., and somehow they're always listening. We've accepted it. And if somebody from 1985 saw us walking around with Bluetooth earbuds, permanently welded into our schools, they'd be like, oh, so the government won. You know, that's why I've been making some really simple swaps. And one of my favorites is the anti-radiation air tube headphones from Tech Wellness. This is what I use instead of sticking wireless earbuds in my ears. I use these when I'm taking calls, when I'm listening to podcasts or watching videos, when I'm on a flight, when I'm working out. If you're just getting started with reducing your EMF exposure, they also have an EMF protection starter pack. Every pack comes with the AirTube headphones plus a Wi-Fi kill switch so you can shut off your Wi-Fi with one click while you sleep. And then you can upgrade to include things like a phone stand, a stylus, or even an EMF meter so that you can actually see what's happening in your home. And if privacy is your thing, my code also works on their Faraday bags, which completely block wireless signals when your phone's inside of them. Go to techwellness.com, use code Alex Clark for 15% off the AirTube headphones, the EMF protection starter pack, and the Faraday bag. That's Alex Clark for 15% off at techwellness.com.

People ask me all the time, Alex, what is your favorite non-toxic makeup product? Like, I'm about to reveal some underground beauty society that meets in a candlelit basement. Nope, it's so easy. It's Adele Natural Cosmetics. At some point, every woman has to dump her makeup bag out and confront the reality that she's been carrying around products older than some middle schoolers. There's always one lipstick that survived three apartments, two relationships, and somehow COVID. That deserves a military funeral. If you're trying to clean up your makeup bag, but you still want products that actually perform, Adele is what I recommend. Their loose foundation is lightweight enough for summer, but gives buildable coverage so that your skin still looks like skin. And then the best part is they've got this color matching service. Shopping for foundation can really be daunting. You know, Am I a beige almond? Am I soft linen? Am I emotional support sand? Well, Adele actually helps match you with the right shade and gives application tips too. Adele is a Christian conservative-owned company based in Texas. Everything is made in the USA. They are committed to thoughtfully selecting ingredients and incredible customer service. Go to adelenaturalcosmetics.com. Use code Alex for 25% off your first order. That's adelenaturalcosmetics.com with code Alex for 25% off.

We have somehow accepted that every kid needs braces. Like, it's just part of childhood. Oh yeah, little Tommy seven, time for soccer, multiplication tables, and 20 grand worth of orthodontics. Nobody ever stops and asks, why are all of these kids' jaws too small in the first place? You know, we act like mouth breathing and snoring and bedwetting, grinding teeth, ADHD symptoms, chronic congestion and crowded teeth are just quirky little personality traits or something that they grow out of. They're common, okay? Okay. Yes, but that does not mean it's normal. One of the coolest companies that I found is Toothpillow because they're focused on helping kids while they're actually growing between ages 3 and 12 when jaw development can still be guided. The program is designed to support natural jaw growth, proper tongue posture, and healthy nasal breathing instead of waiting until everything's already developed and then you try to fix it later. As somebody who has spent years talking about why we need to ask better questions about kids' health, this just made so much sense to me. And also finding out that so many of my best friends who are moms have used this and swear by it was just the icing on the cake. If your child mouth breathes, snores, grinds their teeth, wets the bed, has crowded teeth, or constantly sounds congested, has hearing issues that's another big one don't just assume they'll grow out of it or maybe that it's some crazy genetic thing right it could literally be mouth breathing go get them evaluated start with a free virtual assessment a tooth pillow airway dentist will review how your child is developing and help you understand what comes next visit toothpillow.com and get your child assessed free using code alexclark that's toothpillow.com and get your child assessed free using code alexclark

I just got a message from a listener that said, Alex, I thought air purifiers were hype until I got a Jasper. Within one night, I was sleeping better, breathing easier, and wondering how I've ever lived without it. And that is the reaction that I hear over and over again. Most people do not think about air quality, and they also don't even know that they have bad air quality until you get a Jasper. Because it's not your typical air purifier. It is the first air scrubber specifically built for home use using commercial-grade technology powerful enough to to tackle wildfire smoke, mold spores, dust, pollen, pet dander, and even the VOCs released from household products and furniture. What I love is that it doesn't just mask problems, it actually removes them. And that's especially important during seasons when windows stay closed, whether it's wildfire season, allergy season, or winter, when we're spending more time indoors. The air inside our homes can often be more polluted than we realize, which is why so many people notice improvements in their sleep, breathing and overall well-being after bringing a Jasper into every room of their home. Plus, it's backed by a lifetime warranty. So this isn't just another gadget. It's an investment in your family's long-term health. Go to Jasper.co. Use code Alex for $200 off. That's Jasper, J-A-S-P-R.co with code Alex for $200 off.

I went to Disneyland recently and the first thing I noticed was the amount of iPad kids, like full-blown toddlers in strollers, watching YouTube while sitting inside Disneyland. I'm thinking, we flew here, waited in line, and you're watching an unboxing video? But the other thing I noticed is that Disneyland is basically a giant petri dish. You're touching railings, ride handles, lap bars, churro counters, the same surfaces that tens of thousands of people touched five minutes before you. So I came prepared. I had my Beekeepers Naturals Propolis throat spray in my bag, and I was spraying it throughout the day. If you've never heard of propolis, it's what bees use to protect their hive from germs. For us, it helps support the immune system with 300 plus beneficial compounds, including antioxidants and bioactive nutrients. So I keep the Propolis throat spray with me when I travel, but I also use their Propolis nasal spray at night as part of my bedtime routine, which helps cleanse and soothe nasal passages when you've been breathing in, well, Disneyland farts, coughs, and burps. We all need to keep good immune system hygiene. What I love about Beekeepers Naturals is they're reinventing the medicine cabinet with clean, effective products. No dyes, chemicals, or junk. A throat spray from Beekeepers Naturals sells every 12 seconds. It's one of the most popular and effective wellness products of all time. Go to beekeepersnaturals.com, use code AlexClark, and you'll get 20% off your order. You cannot get that in stores. But if you want to get it in store, you can anywhere, basically. Target, Whole Foods, Walmart, Amazon, CVS, and Walgreens. But again, my discount, which is... Alex Clark is only available on their website, beekeepersnaturals.com, and you'll get 20% off.

I used to babysit for this family whose kids were absolute terrorists. I mean, these children were not being raised. They were conducting psychological warfare. And one of them bit me. Not when he was a toddler. He was like nine. Another one looked me dead in the eyes and said, you're not the boss because my dad owns a boat. I still don't know what that meant, but it felt threatening. One night, I finally got them to bed, sat down on the couch, and then I made the mistake of eating one of those healthy, I'm saying that in quotes, tortilla chips. Well, halfway through an episode of Rock of Love on VH1, which was so much better than Love Island ever would be, I felt like I'd swallowed a Home Depot receipt. Okay, I turned the bag over. Of course, there's seed oils, preservatives, natural flavors. The ingredients look like they were approved by the CIA. I mean, I didn't know anything about health then, but I knew that that wasn't good and they tasted awful. That's why as an adult, I only keep masa chips in my house now. Three ingredients. organic nixtamalized corn, sea salt, and 100% grass-fed beef tallow. That's it. No seed oils, no mystery chemicals, just real food like your great-grandparents would have recognized. You will love the hatch chili flavor. They actually taste incredible. And unlike every other healthy chip out there, you don't feel bloated or gross afterwards. You actually will feel satisfied and satiated. You won't be looking for another snack. Ready to give Masa a try? Go to masachips.com. Use code realalexclark for 25% off your first order. One thing to know, because Masa uses real ingredients and makes everything in small batches, certain flavors go out of stock regularly. So I got my hands on the hatch chili again after it was sold out for weeks. Don't wait if you're curious about trying. That's masachips.com. Use code realalexclark for 25% off or click the link below or scan the QR code.

I saw a story recently about a woman who gave birth and then got hit with a bill because her insurance company denied part of her maternity stay years later, years later. Imagine bringing a baby into the world, thinking you're covered, and then finding out that you're on your own. And honestly, stories like that make you wonder, if health insurance can leave families fighting over childbirth bills, what exactly are we sending all that money to insurance companies for? We have been taught that health insurance is our safety net. But every year, hundreds of thousands of families face medical bankruptcy despite having health insurance. And health insurers deny a significant number of claims. That's why more people are rethinking the entire system, opting out of health insurance, and switching to CrowdHealth. CrowdHealth is not insurance. It's a community of more than 30,000 members helping each other handle major medical expenses. 30,000 people, guys. So for the routine stuff, many members will pay cash and then they'll find dramatically lower prices by cutting out the middleman. And for the big stuff like cancer, major accidents, unexpected diagnoses, the crowd will step in. And what I love is that you get to choose your doctor. CrowdHealth even supports functional medicine providers, birthing centers and home births. Plus, you get a dedicated care advocate, a prescription discount, help negotiating bills, and $300 available annually for wellness support. It's healthcare built around people instead of corporations. Like, they're literally doing this the most Maha way I've ever heard. Join CrowdHealth today. Get started for only $99 for your first three months with code culture at joincrowdhealth.com. That's joincrowdhealth.com code culture. CrowdHealth is not insurance. Opt out, take your power back. If you have additional questions about like the logistics of switching, they have the most amazing customer service. Call them up, email them up and ask whatever you need to ask and they will be able to answer for you.

One thing I definitely am blessed with is that making our house a non-toxic home has been pretty easy because Vance is completely on board the Maha train. Now, if a guy had been using Branch Basics before we met, I would have thought, okay, this man is marriage material. And thankfully, he actually was. But I know not everybody's partner is as excited about swapping out cleaning products. So here's my pitch. What if I told you that your whole family could breathe a little easier, have fewer skin irritations, save on cabinet space, and stop buying 15 different cleaners? That's exactly why I love Branch Basics. Everything revolves around one plant and mineral-based concentrate that you dilute for your kitchen, bathroom, windows, laundry, even hand soap. It's fragrance-free, human-safe, and they fully disclose every ingredient right on the label, which is almost unheard of in the cleaning industry. They also make fragrance-free laundry detergent and dishwasher tablets so you can simplify your entire cleaning routine without wondering what's hiding under the word fragrance. It was founded by three moms who wanted products that they actually trusted around their own families, and it's become a permanent part of mine. Branch Basics is available at Target, Amazon, and of course, branchbasics.com. If you go to branchbasics.com to buy it, though, you can get 15% off the premium starter kit with code ALEX15. So that's only on branchbasics.com using code ALEX15 for 15% off the premium starter kit. Branchbasics.com, code ALEX15. And after you order, make sure you tell them you heard about them on our show.

Yeah, I've started flossing by the pool. Sue me. It's the most powerful I've ever felt. There is something deeply luxurious about standing in the sun. Overpriced iced coffee sweating beside you, birds chirping and just excavating a little piece of steak from between your molars like you're on an archaeological dig in Greece. This is where I'm at in life. Sorry you're not as cool as me. Other people are chasing youth. I'm trying to make sure a piece of salmon from Tuesday doesn't become part of my skeletal record. Here's the truth. Most floss is insane. Even more insane than flossing by the pool. Even the so-called natural non-toxic stuff is basically repackaged fishing line. I don't trust it. Their flosses are filled with polyester, plastic mystery coatings. People are dragging microplastics through their gums twice a day and acting like, oh yeah, I'm doing something great. Um, well... You're not Gwyneth Paltrow. Actually, you're flossing with a kayak rope. That's why I'm obsessed with zebra floss. Their floss is made with real silk, peppermint oil, and xylitol. There is no detectable PFAS, no plastic, no weird chemicals quietly plotting against you while you stand shirtless by a pool trying to feel alive. Now, I'm not shirtless. If you're a man, maybe. I just gave you a visual. Ask for forgiveness. This actually works, okay? It feels clean. Zebra's not just floss. They've also got deodorant, toothpaste, basically everything you need for your personal care products, non-toxic. Go to yayzebra.com. Use code Alex for 10% off. That's yayzebra.com. Code Alex for 10% off.

I'm incredibly particular about where I buy meat. In fact, I'm probably more obsessive about sourcing meat than almost anything else in my kitchen. Because if I'm spending money on high-quality food, I don't just want to know what animal it came from. I want to know how it was raised, what it ate, whether it spent its life on pasture, and whether I'm supporting the kind of farming that I actually want more of in the world. And also getting the most for such expensive meat, right? Meat isn't cheap. So if I'm going to be spending a lot of money, I want to make sure that I'm getting all of the nutrients that I want to get for me and my family. That's why I love wild pastures. Their beef is 100% grass-fed and grass-finished, certified by the American Grass-Fed Association, by the way, and raised right here in the United States. These cattle spend their lives rotationally grazing on pasture, not standing in feedlots eating grain. Their pork is truly pasture-raised, which is much harder to find than people realize. These wild pasture pigs spend their lives outdoors rooting and foraging and moving naturally instead of being confined indoors. They're raised without antibiotics, hormones, or steroids, and are supplemented with non-GMO foods like pumpkins, apples, and turnips. We love a pig with a turnip. And their chicken is regenerative certified and genuinely pasture raised, not just free range, which is like the biggest fraud of all. That can mean a tiny door to a concrete yard. These chickens with wild pastures spend their days outdoors on fresh pasture, eating bugs and foraging the way chickens are supposed to. Everything at Wild Pastures is sourced from American family farms. Everything is non-GMO. Everything is raised using regenerative farming practices that helps restore soil instead of depleting it. What really impressed me is that Wild Pastures makes this level of quality very affordable, typically 25 to 40% less than what you'd expect to pay for premium regenerative meat because they cut out the middleman. Guys, this is the cleanest, best meat ever. And the least expensive that you can find shipped right to you. Honestly, once you've tasted truly pasture-raised meat from Wild Pastures, you're not going to want to ever go back. Go to wildpastures.com slash Alex. Use code Alex to get 20% off for life. Free shipping for life. And then a bonus $15 off. They're setting us up, guys. That's wildpastures.com slash Alex. Because when it comes to feeding your family, sourcing matters.