The Science of Happiness sponsors and ad reads

support for the science of happiness comes from promega corporation every experiment you run is a small bet that the future is worth understanding that takes tools you can trust in a world worth working in promega has spent over 45 years as a privately held company making both of those possible building research tools with integrity and committing to emissions reductions grounded in actual climate science because what's good for your research and what's good for the future turn out to be the same thing. Promega, they create the conditions, you do the work that matters. Learn more at promega.com slash sustainability.

One thing I try to prioritize every day is starting my morning with a cachava shake and then getting outside for a walk. It helps me feel energized and clears my mind. But during the summer, with travel, camps, vacations, and changing schedules, it could be harder to stick to those routines. That's why I've been loving Cachava's new travel packs. They make it easy to take my favorite all-in-one nutrition shake wherever I'm headed. I could just toss a pack in my bag and know I'll have complete nutrition on hand, even when I'm on the go. Cachava supports my daily wellness with plant-based protein, fiber, vitamins and minerals, greens, probiotics, electrolytes, and more. All in one delicious shake. Plus, it's made without artificial flavors, colors, or sweeteners. The new travel packs come in six fan-favorite flavors, including chocolate, vanilla, chai, matcha, coconut acai, and strawberry. Take your daily ritual with you. Go to cachava.com and use code HAPPINESS for 15% off your first order. That's cachava, K-A-C-H-A-V-A dot com, code HAPPINESS.

I'm always trying to make sure we have enough protein at home, because otherwise, it's way too easy to order takeout. ButcherBox has made that simple. The chicken is one of those staples I know I can pull from the freezer on a busy night and have dinner ready without much planning. ButcherBox delivers 100% grass-fed beef, organic chicken, wild-caught seafood, and more, all sourced to standards they can actually tell you about. They've already done the research and made the tough sourcing decisions, so all you have to do is decide what's for dinner. Plus, every box is customizable, so you can stock what your household actually eats. If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to ButcherBox.com slash happiness to get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins in every box for a year. With free shipping always. That's ButcherBox.com slash happiness. Again, that's ButcherBox.com slash happiness. Be sure to use our link so they know we sent you.

did you know there's an online cannabis company that ships federally legal thc right to your door and they found a way to combine thc with carefully selected functional ingredients to create gummies baked goods and more i'm talking about mood.com they created products designed for different moods in different moments not a one-size-fits-all approach the product i'm most curious to try is their sleepy time advanced gummies. They're made for those nights when you want to settle into a calmer state before bed. They also have morning delta 9 gummies for focus and energy, mind magic gummies for creativity and deep work, and something I really appreciate is their pure relief CBD gummies, which are made for gentle relaxation without any psychoactive effects. There's something for everyone. Everything is made with federally legal THC where applicable and ships discreetly to your door, making it easy to find the product that's right for you. And right now, Mood is offering our listeners 20% off their first purchase with the code HAPPINESS at checkout. So head to Mood.com to find the functional gummy that matches exactly what you're looking for, and let Mood help you discover your perfect mood. That's Mood.com and code HAPPINESS at checkout for 20% off your first purchase.