2 Bears, 1 Cave with Tom Segura & Bert Kreischer sponsors and ad reads

If you've ever caught yourself looking in the mirror while doing the mental math on your hairline, most men, including myself, have been there. That's why HIMSS makes it simple to actually do something about it. They offer convenient access to a range of prescription hair loss treatments with ingredients that actually work. Prescription strength ingredients like finasteride and minoxidil can help prevent further hair loss and regrow hair in as little as three to six months. You shouldn't have to go out of your way to feel like yourself again. HIMSS brings expert care straight to you with 100% online access to personalized treatment plans that put your goals first. For simple online access to personalized and affordable care for hair loss, weight loss, and more, visit HIMSS.com slash bears. That's HIMSS.com slash bears for your free online visit. HIMSS.com slash bears. Bears. Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. Individual results may vary. See website for full details, restrictions, and important safety information.

There's not too much you can do about the money you've got now. But if you want to do something about the money you could have tomorrow, Acorns wants to help. And with the Acorns potential screen, you can find out what your money is capable of. Acorns is a smart way to give your money a chance to grow. Acorns is easy. You can sign up in minutes and start automatically investing your spare money, even if all you've got is spare change acorns grows with you whether you're just starting out or thinking about settling down acorns supports your big and small goals across every life stage the acorns potential screen shows you the power of compounding and how your money could grow over time plus you can quickly adjust how much you're investing every day week or month to make sure you're building towards your goals acorns is all in one no more finance apps cluttering up your phone with acorns you can invest save and give your money a chance to grow all in one trusted place literally everyone in my office uses acorns and i'm telling you halston used it so much he had enough money to quit and go to nashville sign up at acorns and boost your new account with a five dollar bonus investment. Join the over 14 million all-time customers who have already saved and invested over $27 billion with Acorns. Head to acorns.com slash bears or download the acorns app to get started. Paid non-client endorsement compensation provides incentive to positively promote acorns tier one compensation, tier two compensation provided potential subject to various factors, such as customers, accounts, age, and investment settings does not include acorns fee results. Do not predict or represent the performance of any Acorns portfolio. Investment results will vary. Investing involves risk. Acorns advises LLC and SEC registered investment advisor. View important disclosure at acorns.com slash bears.

This episode is sponsored by BetterHelp. BetterHelp's 2026 state of stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe Getting support is wise. Yet 74% say society discourages people from doing so. That's the truest stat I've ever heard in my entire life. I was one of those people who said out loud often to people, I need help. I should get a therapist. I said it so much. But making the phone call back then when I did it, BetterHelp wasn't around, was so difficult to do. To actually do it. To say it was one thing, but to actually do it was another. I remember thinking I was giving up on myself, but I'm so glad that I got a therapist because I've now been in therapy since I was 29 and I'm 53 and I'm doing pretty good. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally and it works. With an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. BetterHelp's therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work for you so you can focus on your therapy goals. A short questionnaire is going to help you identify your needs and preferences. And their 12 plus years of experience and industry leading match fulfillment rate means they typically get it right the first time. But if you aren't happy with your match, you can switch to a different therapist at any time from their tailored recs. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash bears. That's betterhelp.com slash bears.

Hear me out. If you've been sitting on a business idea, and I know some of you are because I get DMs about it, Shopify makes it easy to actually make it happen. Everything you need to start selling is already there from day one. You don't have to go build some custom storefront from scratch. and hope to God it works. And here's the part that really sold me. The moment your first customer is ready to pay, Shopify checkout is already handling it. So they're more likely to actually complete the purchase instead of bailing at the last second. Not to mention, the next time they come back, their info is already saved. All it takes is one click to checkout, cha-ching. You hear that? That's the sound of somebody not abandoning their cart, thanks to Shopify. And since they've got the storefront set up and checkout covered, you're not stuck in the weeds all day, which gives you time to focus on growing your business into a brand that's recognized. With Shopify, nothing stands between your idea and a real business. So go make one. Cha-ching. Start your free trial at shopify.com slash bears. Start your free trial at shopify.com slash bears. That's shopify.com slash bears.

I remember the first time I caught my reflection and realized i was losing my hair that my hairline was creeping back it is my first foot in the grave it is such a terrifying feeling HIMSS makes it simple to actually do something about it. Let me tell you something. Do you see this hair? I got to be honest with you. My hair has changed so much. And I have pictures to prove it that I will post because I've started using two things, minoxidil and finasteride, oral and topical. HIMSS offers convenient access to a range of prescription hair loss treatments with ingredients that work. including chews, oral medications, serums, and sprays. Doctor-trusted ingredients like exactly what I'm using, finasteride and minoxidil that can stop further hair loss and regrow hair in as little as three to six months. It's been three months since I started, and I am seeing definite benefits. And I will tell you, my self-esteem has gotten better. I started wearing, like I always wear hats because of sun damage, but also I wear a hat now because my hair looks like crap. Man, I feel so confident. I feel amazing. You shouldn't have to go any way to feel confident and feel like yourself. HIMSS brings expert care straight to you with 100% online access to personalized treatment plans to put your goals first. Find the right hair regrowth treatment for you with flexible subscription options, access to 24-7 provider support, and once-a-day treatment options that fit your daily routine. Think of HIMSS as your digital treatment's front door that gets you back to your old self. With simple, 100% online access to trusted, real health concerns all in one place. And they take care of all of it. For simple, online access to personalized and affordable care for hair loss, weight loss, and more. This is like the Bert Kreischer plan. Visit HIMSS.com slash bears. That's HIMSS.com slash bears for your free online visit. HIMSS.com slash bears. Feature products include compounded drug products, which FDA does not approve or verify for safety, effectiveness, or quality.

I love practicing Italian and there's no better way to do it than with Babbel. If you're traveling this summer, here's a real travel hack. Don't wait until you land to start learning the language. Instead, try Babbel. Their bite-sized lessons allow for learning wherever your schedule allows. Even just 10 minutes a day with Babbel can help you start having real conversations in as little as three weeks. Instead of memorizing random vocab, you're learning phrases you'd use ordering dinner, asking for directions, or talking with locals. Lessons are quick, practical, and built by more than 200 language experts, and unlike cramming before a trip, Babbel fits into your schedule. Whether that's on a coffee break, your commute, or for a few minutes before bed, Babbel's award-winning app has sold over 25 million subscriptions and and 14 languages to choose from, which are all backed by a 14-day money-back guarantee. Here's a special limited-time deal for our listeners right now. Get up to 60% off your Babbel subscription at babbel.com forward slash bears. Get up to 60% off at babbel.com forward slash bears, spelled B-A-B-B-E-L.com forward slash bears. Rules and restrictions may apply.

When it comes to starting something new, it can feel like you're suddenly taking on a to-do list that never stops growing. Having a built-in business partner like Shopify when we started this podcast and our other shows would have been a game changer. Cha-ching! Shopify is the driving force behind millions of brands and businesses around the world, including ours here in YMH and 10% of all e-commerce in the U.S. Get your idea off the ground and online with the ready-to-use templates and tools to create an online store that aligns with your brand. And spread the word like you have an entire marketing team behind you by creating email and social media campaigns for wherever your customers are scrolling or strolling. From managing inventory and payments to international shipping and returns, Shopify possesses the expertise you need to take your commerce to the next level. Start your business today with the industry's best business partner, Shopify, and start hearing cha-ching. Sign up for your $1 per month trial today at shopify.com slash bears. Go to shopify.com slash bears. That's shopify.com slash bears. Cha-ching. chain oh my god

listen to me my name is bert kreischer and i am on everything hymns has to offer with hair loss and my hair loss is changing drastically i have not posted the pictures yet but listen if your hair is starting to thin it's not just your hair that can take it it it changes the way you feel about yourself day in and day out hymns makes it simple to take control of hair regrowth with personalized care that fits your life i was when i started losing weight i stopped looking at my belly and i started looking at my hair i never really looked at my hair loss i never paid attention to it i knew i had more hair than tom that's all that mattered to me and then all of a sudden one day i was like i'm really thinning and i did everything hymns offers finasteride minoxidil oral finasteride i think oral minoxidil i don't know what it is i got the package and my hair loss is so much better right now um i can show it to you But I've actually got it in right now. I've got the finasteride and minoxidil in right now. And I just did pictures yesterday. The top is starting to fill in. And all right here, all right here, which is your real moneymaker, is all fuller than it was three months ago. HIMSS offers convenient access to a range of prescription hair loss treatments with ingredients that work. including choose oral medication serums and sprays doctor trusted ingredients like what i'm on finasteride and minoxidil that is what i'm on can further stop can stop further hair loss and regrow hair in as little as three to six months in three months i see significant hair growth and that is true You shouldn't have to go out of your way to feel like yourself. HIMSS brings expert care straight to your door with 100% online access to personalized treatment plans that could put your goals first. Find the right hair regrowth treatment for you with flexible subscription options, access to 24-7 provider support, and once-a-day treatment options that fit your daily routine. Think of HIMSS as your digital treatment's front door that gets you back to your old self with simple 100% online access to trusted for real health concerns all in one place. Trust me. If you're losing your hair, this is what you want to do. I am doing it and it works. For simple online access to personalized and affordable hair care for hair loss, weight loss, and more. The Burt Kreischer package. Visit hems.com slash bears. That's hems.com slash bears. For your free online visit, hems.com slash bears. Future products include compounded drug products which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information. Individual results may vary based on studies of topical and oral minoxidil and finasteride.

This episode is sponsored by BetterHelp. For some, summer is their favorite season, that is me. Travel picks up, the kids are out of school, everyone's home, the adventure is the focus. But for others, like my wife, juggling it all can be tough, which leads her to feel overwhelmed and counting down the minutes until everything's back to norm and the girls are gone and it's just me and you watching Love Island or whatever the thing is that she watches. And many worry that they're wasting the days of sunshine. Here's the deal. Summer is... this big, the whole year's this big, but you got this big. And a lot of people like myself live in FOMO, and they try to cram it all in the summer, and then they start bothering everybody else. And that is why me and my wife are in therapy. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over six million people globally, and it works. With an average rating of 4.9 out of five for a live session based on over 1.7 million client reviews, BetterHelp therapists also, they work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work so you can focus on your therapy goals. All you got to do is fill out a short questionnaire that's going to help you identify your needs and preferences. And their 12 plus years of experience and industry leading match fulfillment rate means they typically get it right on the first time. And if you aren't happy with your match, you can switch to a different therapist at any time from their tailored recs. You don't have to say yes to everything this summer. That is exactly what we just said in therapy. I'll say it again. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at betterhelp.com slash bears. That's betterhelp.com slash bears.

Every business is asking the same question. How do we make AI work for us? The possibilities are endless. And guessing is way too risky. But sitting on the sidelines is not an option because one thing is almost for certain. Your competitors are making their moves already. It's already happening. No more waiting. With NetSuite by Oracle, you can put AI to work today. NetSuite is the number one AI cloud ERP trusted platform. by over 43,000 businesses. It is a unified suite that brings your financials, inventory, commerce, HR, and CMR, and CRM into a single source of truth. That connected data is what makes your AI smarter. So it doesn't just guess, it knows. Intelligently automates routine tasks, delivers actionable insights, helps you cut costs, and make fast AI-powered decisions with confidence. You got total flexibility from software and IT services to healthcare equipment manufacturing, financial services, and many other great American industries. NetSuite delivers a customized solution for your business. And it isn't another bolted-on tool. It's AI built into the system that runs your business. Whether your company earns millions or even hundreds of millions, NetSuite helps you stay ahead of the pack. And trust me when I say as a guy who runs businesses, I have one, two, three, four businesses. That's the advantage you want. If your revenues are at least in the seven figures, get our free business guide, Demystifying AI at netsuite.com slash bears. The guide is free to you at netsuite.com slash bears. That's netsuite.com slash bears.

The cup is taking over the U.S. and only DraftKings has you fully covered. We are about to have the best summer ever. We're not going to have to wake up at 2 in the morning to go down to some bar in Culver City and watch soccer. We can watch it at our leisure because it's in North America. And if you're not using DraftKings, you're not living your life right. The DraftKings Sports app is now available in all 50 states and includes all markets. Sweat all the matches you love. All markets. in one place with one app. The cup, as I call it, is gonna be so amazing. This is what we're gonna do this summer. We're all gonna get into soccer. And if you're not into soccer, I bet you're into betting. And if you're into betting, you're gonna be into soccer. New DraftKings customers, sign up with code BEARS, spend five bucks to get 200 in rewards within 21 days. That's code BEARS in partnership with DraftKings. The crown is yours. You may apply in Illinois. 21 and over. Void in Ontario. Event contract trading with DraftKings predictions involves risk of loss. Sportsbook bonus bets expire in seven days. $50 in predictions dollars issued weekly for three weeks expire in one year. Redeem one non-withdrawable reward. Availability varies. Predictions offer void in New York. Ends June 28th. Terms at dkng.co slash audio.

After watching someone close to me go through loss, I saw how quickly grief can turn into financial stress. That experience changed how I think about protecting my family. Life insurance isn't about expecting the worst, but it is about making sure that the people that you love are supported no matter what. That's why I recommend Life insurance through ethos. Let me tell you something. It's been happening a lot lately. Everyone knows about Ron Bennington and all the stuff he's going through. And then I swear to God, the second Ron was going through that. I had two other friends go through that. Leanne had that thing happen on her face. It feels like it's everywhere. I'm not going to even mention my stuff with the blood clot and the bus burning down. But life happens fast. And you've got to make sure those around you are protected. Ethos makes getting life insurance fast and easy and 100% online. You can get a quote in seconds, apply in minutes, and get same-day coverage. There's no medical exam. You just answer a few simple health questions, and you can get up to $3 million in coverage. Some policies are as low as $30 a month. As of March 2025, Business Insider named Ethos the number one no medical exam instant life insurance provider. Ethos has a 4.8 out of five stars on Trustpilot with over 3,000 reviews. Protect your family with life insurance from Ethos now by going to ethos.com slash bears. In as little as 10 minutes, you can get your free quote and up to $3 million in coverage at ethos.com slash bears. That's E-T-H-O-S dot com slash bears. Ethos.com slash bears. Application times and rates may vary.

We are in the lobby of the Scarborough Building, and we have our all-new flagship location at 1100 South Lamar, right in front of the Alamo Drafthouse. We have pastries, we have coffee, we have homemade Italian sandwiches, we have pizza, we have pasta. So just come in, rub my big belly, which is in our statue, eat some food, and enjoy yourself. And I hope you have a good time at Chichobomba, which means a little fat ass.

Guys, if your lady, fella, or whoever sends you an eggplant emoji after dark, then they are ready for better sex and you should be too. That's where Blue Chew comes in. They've been on a mission for years to get you bricked up, build your confidence, and help you actually perform better in the bedroom. With their new arousal formula, Blue Chew Gold is helping millions of men have better sex in 2026. While most ED meds only focus on blood flow, Blue Chew Gold further pushes it by combining two ingredients for mental arousal and connection. So you're not just physically ready, you're actually in the mood. This type of innovation is why Blue Chew Gold is the number one brand in erectile function. Take one of these and I'm telling you, you're not going to regret it. You'll be harder than ever. You haven't been this hard in a long time. You deserve it. And so do your partners and good friends and guys that sleep over. Don't let your mind get in the way of a good time. Discover your options at bluechew.com. We've got a special deal for our listeners right now. When you buy two months of Blue Chew Gold, you get the third for free with the promo code BEARS. That's promo code BEARS. Visit bluechew.com for more details and important safety information. And we thank Blue Chew for sponsoring the podcast.

I have been studying Italian because I am fascinated by the language, the culture. I love the place and I want to be able to have conversations in a language I love. And if you're traveling this summer, here's a real travel hack. Don't wait until you land to start learning the language. Instead, try Babbel. Even just 10 minutes a day with Babbel can help you start having real conversations in as little as three weeks. Instead of memorizing random vocab, you're learning phrases you'd use ordering dinner, asking for directions, or talking with locals. Lessons are quick, practical, and built by more than 200 language experts. And unlike cramming before a trip, Babbel fits into your schedule, whether it's on a coffee break, your commute, or for a few minutes before bed. Babbel's award-winning app has sold over 25 million subscriptions and is backed by a 14-day money-back guarantee. If you've got summer travel coming up, now's the time to start so you can actually use what you learn on the trip. Right now, Babbel is offering listeners up to 60% off. Go to babbel.com slash bears. That's Babbel, B-A-B-B-E-L.com slash bears for up to 60% off. Rules and restrictions may apply.

This episode is sponsored by BetterHelp. For some, summer is their favorite season. Travel picks up, kids are out of school. Adventure is our focus this summer. But for others, juggling it all can be tough and can lead to feeling overwhelmed and counting the minutes until the kids are back in school. And many worry they're wasting the days of sunshine. I have a propensity to take care of myself in the wrong way over the summer. I think sometimes I think to myself, well, if I'm relaxing and vacationing, I should be drinking 10 beers on a boat or having late night cocktails and watching and having cigars and not taking care of myself the way I should, like getting lots of water, getting lots of sleep, working out, maybe taking a couple nights off from drinking. By the way, that's a big thing with me. And the number one thing to get my head around that is therapy. Therapy, is the best way to take care of yourself with over 30 000 therapists better help is world's largest online therapy platform having served over 6 million people globally and it works with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews better help therapists work according to a strict code of conduct and are fully licensed in the u.s BetterHelp does the initial matching work so you don't have to and you can focus on your therapy goals. A short questionnaire is going to help you identify your needs and preferences and their 12-plus years of experience in industry-leading match fulfillment rate means typically they get it right on the first time. And if you aren't happy with your match, you can switch to a different therapist at any time from their tailored recs. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at betterhelp.com slash bears. That's better, H-E-L-P dot com slash bears.

I think we can all agree that online shopping has gotten dangerously easy, especially when you get to checkout and see the purple shop pay button. No more digging for my wallet or password reset bullshit. It's online shopping but streamlined. You can say thanks to Shopify for that. Cha-ching. Shopify is the platform behind millions of businesses around the world and 10% of all e-commerce in the U.S. from household names and brands like ours here at YMH. Not only is our merch store powered by Shopify, Christina turned to them when launching her cosmetics line and it's been a dream. Shopify possesses world-class expertise and In everything from managing inventory, international shipping, to processing returns, and 24-7 customer support. Shopify will even help you get your brand out there as if there were an entire marketing team behind you with easy-to-run email and social media campaigns. See less cars go abandoned and more sales go cha-ching with Shopify. and their shop pay button. Sign up for your $1 per month trial today at shopify.com slash bears. Go to shopify.com slash bears. That's shopify.com slash bears. Cha-ching. Wait, I had, I don't know, I thought I had something to say, and now it's gone.

This episode is sponsored by BetterHelp. May is Mental Health Awareness Month and here is a reminder that whatever you're going through, you don't have to go through it alone. Life is is a journey. Some of us are lost in the woods right now. Some of us feel good. Some of us feel overwhelmed. But whatever you're going through at night, whatever's keeping you up at night, waking you up in the morning, it's easy to feel like you're going through it all by yourself and you have to figure it out all on your own. But the truth is, no one has all the answers. No journey should be alone. Having someone with you to listen, understand, and support you can make all the difference. I woke up this morning with a little bit of depression. And I said to Leanne, hey, can we schedule an appointment with our therapist? Our therapy, couples therapy lately has been a lot of me talking and Leanne saying, that's the truth. I'm going through it with three people. Listen, BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work so you can focus on your therapy goals. A short questionnaire helps you identify your needs and preferences and their 12 plus years of experience and industry leading match fulfillment rate means typically... They get it right the first time. And if you aren't happy with your match, you can switch therapists at any time from their tailored recs. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally, and it works. With an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews you don't have to be on this journey alone find support and have someone with you in therapy sign up and get 10 off at betterhelp.com slash bears that's better help.com slash bears

there's a lot of noise out there when it comes to hair loss from the 10-in-1 shampoos, expensive clinic visits, and random advice online. It can be difficult to find what actually works for you. HIMSS makes it simple to take control of hair regrowth and regain your confidence with personalized care. With doctor-trusted ingredients like finasteride and minoxidil can stop further hair loss and regrow hair in as little as three to six months. You shouldn't have to go out of your way to feel like yourself. HIMSS brings expert care straight to you with 100% online access to personalized treatment plans to put your goals first. For simple online access to personalized and affordable care for hair loss, weight loss, and more. Visit HIMSS.com slash bears. That's HIMSS.com slash bears for your free online visit. HIMSS.com slash bears. Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information. Individual results may vary based on studies of topical and oral minoxidil and finasteride.

I'm gonna let you in on a little secret when it comes to running a business. Most department heads have no idea how much all of those last minute shipping runs are costing them. And that means it's almost always ends up costing more than it should. With ShipStation, you can automatically compare rates across UPS, USPS, and FedEx on every order for up to 90% savings. Everything from order management to inventory and returns is centralized in one platform. And with built-in returns management, you can even turn returns into revenue without slowing down your team. Over 1 million businesses leveled up their shipping game with ShipStation. Customers report scaling up fulfillment up to 40 times while cutting costs up to 30%. And the cutting of costs with ShipStation goes beyond the margins. Start getting back your time, money, and peace of mind. And I think there is nothing better than the interface they provide, which shows you the comparable rates, what's been ordered, what's gone out, and with whom. The sooner you switch, the sooner you start saving time and money. Get started with ShipStation today and get 60 days free at ShipStation.com with the code CAVE. That's ShipStation.com. The code word is CAVE. ShipStation.com. Code CAVE. Taxes and fees may apply.

If you've been watching for a while, you know I used to look different. And getting the weight off was one thing, but what actually helped me bring my body back to where it needs to be was getting my testosterone right. That's why when I heard about Marsmen, it was a no-brainer. Marsmen is a natural supplement with a solid lineup of research-backed ingredients designed to support healthy testosterone levels so your body can actually burn fat, build muscle, and re-up on energy, all without the synthetic hormones and stimulants. If you're in your 30s or 40s feeling like your body is working against you, this is definitely worth giving a shot, especially with their 90-day zero-risk money-back guarantee. For a limited time, our listeners can get 50% off for life plus free shipping and three free gifts at mengotomars.com. That's mengotomars.com for 50% off and and three free gifts when you check out. It's also available on Amazon. After you purchase, they will ask you where you heard about them. Please support our show and tell them we sent you.

Life comes at you fast. It does. Literally a phone call and everything changes overnight. It can be nerve wracking and uneasy and catch you off guard. Listen to me. Ethos makes getting life insurance fast and easy. 100% online. You can get a quote in seconds. Apply in minutes and get same day coverage. There's no medical exam required. You just answer a few simple health questions. You can get up to $3 million in coverage. Some policies are as low as $30 a month. And... You'll get your lowest rate from their network of trusted carriers. Ethos has a 4.8 out of 5 stars on Trustpilot with over 4,000 reviews. Take 10 minutes to get covered today with life insurance from Ethos. Get your free quote at ethos.com slash bears. That's E-T-H-O-S. application times may vary rates may vary

this episode is sponsored by better help may is mental health awareness month and here's a reminder that whatever you're going through you don't have to go through it alone life is a journey some days feel good and others can feel quite overwhelming whatever you're going through at night Whatever's keeping you up in the middle of the night and waking you up, it's easy to feel like you have to figure it out all on your own. But the truth is, no one has all of the answers. No one's journey should be alone. Having someone with you to listen, to understand and support you literally can make all the difference. I was up last night in the middle of the night with a bad dream and that it got me thinking. And then I put on my phone and I started scrolling on my phone and I went, what am I doing? And I realized my therapist told me that there's a way to control your own thoughts at night and go to sleep and not think about it, to change your thoughts. You're in control of your own destiny. Some people with anxiety feel like we're not in control of our own destiny. My therapist helped me realize that. BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work so you can focus on your therapy goals. A short questionnaire is going to help you identify your needs and preferences, and their 12-plus years of experience and industry-leading match fulfillment rate means typically they get it right on the first time. If you aren't happy with your match, though, you can switch therapists at any time. to their tailored recs. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works. With an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. That is a lot. Those numbers speak for themselves. And trust me, You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com slash bears. That's BetterHelp.com slash bears.

Guys, if your lady, fella, or whoever sends you an eggplant emoji after dark, they are ready for better sex and you should be too. That's where Blue Chew comes in. They've been on a mission for years to get you bricked up, build your confidence, and help you actually perform better in the bedroom. With their new arousal formula, Blue Chew Gold is helping millions of men have better sex in 2026. While most ED meds only focus on blood flow, Blue Chew Gold goes further by combining two ingredients for mental arousal and connection, so you're not just physically ready, you're actually in the mood. This type of innovation is why Blue Chew Gold is the number one brand in rectile dysfunction. I take one every morning. I just see where the day goes. Don't let your mind get in the way of a good time. Discover your options at bluechew.com. We've got a special deal for our listeners right now. When you buy two months of Blue Chew Gold, you get the third for free with the promo code BEARS. That's promo code B-E-A-R-S. Visit bluechew.com for more details and important safety information. And we thank Blue Chew for sponsoring the podcast.

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This show is sponsored by BetterHelp. Let me tell you, if there's anything I've learned lately, it's that you can't prepare for everything. And it's the stress of the unexpected, uncontrollable parts of life that can be the hardest to cope with, especially when it comes to finances. What seems like just a little money problem can turn into a mood, a sleep, a relationship problem faster than you can think. Studies show that 88% of Americans are feeling some form of financial stress. So if that's you... Know that you're not alone or failing. That's why BetterHelp is a shining light on how important it is to have the right kind of support for financial stress. Therapy isn't about someone telling you how to budget. It's about having a place to unpack all the anxiety, all the pressure, all the stuff that comes with trying to take care of yourself plus all the people you love. When life feels overwhelming, therapy can help. Sign up and get 10% off at betterhelp.com slash bears. That's betterhelp.com slash bears.