BetterHelp on 2 Bears, 1 Cave with Tom Segura & Bert Kreischer

This episode is sponsored by BetterHelp. BetterHelp's 2026 state of stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe Getting support is wise. Yet 74% say society discourages people from doing so. That's the truest stat I've ever heard in my entire life. I was one of those people who said out loud often to people, I need help. I should get a therapist. I said it so much. But making the phone call back then when I did it, BetterHelp wasn't around, was so difficult to do. To actually do it. To say it was one thing, but to actually do it was another. I remember thinking I was giving up on myself, but I'm so glad that I got a therapist because I've now been in therapy since I was 29 and I'm 53 and I'm doing pretty good. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally and it works. With an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. BetterHelp's therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work for you so you can focus on your therapy goals. A short questionnaire is going to help you identify your needs and preferences. And their 12 plus years of experience and industry leading match fulfillment rate means they typically get it right the first time. But if you aren't happy with your match, you can switch to a different therapist at any time from their tailored recs. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash bears. That's betterhelp.com slash bears.