My Body Tutor on Happier with Gretchen Rubin

I want to tell you something my friend Adam Gilbert said to me years ago. When it comes to eating right and exercising, you probably already know exactly what you should do. The hard part is actually doing it consistently. And that's where most of us get stuck. Adam is the founder of My Body Tutor, a health and fitness coaching program built around helping people follow through. With My Body Tutor, you get a real coach who checks in with you every day. Someone who knows your goals, expects to hear from you and helps you stay on track when motivation fades. So if you've ever read about outer accountability and thought, yes, that's exactly what I need, this is it. Go to mybodytutor.com slash happier and you'll get $50 off your first month.