LMNT on The Rich Roll Podcast

The Rich Roll PodcastMay 11, 2026

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

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Rich Roll
Rich Roll
May 11, 2026
UnknownDirect responseBaked-in adHealth & Wellness
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Transcript

And that, my friends, is where LMNT comes in. LMNT is a zero sugar electrolyte drink mix, and now, a sparkling electrolyte drink. With no artificial colors or sketchy ingredients. Formulated for a 12 oz serving, these gorgeous slim cans deliver 500 milligrams of sodium, 100 milligrams of potassium, and 30 milligrams of magnesium. They're delicious, they're perfect for those in between moments, mid-afternoon at the studio, after a long walk, or, you know, I don't know, when I just need something crisp and refreshing that actually supports my body. And the flavors are great. They're bright, they're clean. They've got black cherry salt, lemonade salt, orange salt, and pineapple salt. It's hydration that feels intentional, but not indulgent. And for me, LMNT has shifted hydration from something that I have to remember to do into something that I genuinely look forward to. So check it out right now, all of you guys, my listeners, will receive a free LMNT sample pack with any order at drinklmnt.com/richroll.

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LMNT sponsor landing page on The Rich Roll Podcast

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LMNT landing page captured for its sponsorship on The Rich Roll Podcast.

drinklmnt.com/richroll

Episode

The Rich Roll Podcast
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Host: Rich Roll
Publisher: Rich Roll