LMNT on The Resetter Podcast with Dr. Mindy Pelz

So my favorite, when we're looking at a sodium product, this one has sodium, potassium, and and magnesium in it is lemon tea. We've been fans of lemon tea for a while. They're great for fasters. And if you're gonna go and make a real stab at getting off of these toxic foods, just be kind to yourself and make sure that you're putting a packet of something like lemon tea in a glass of water. This one I just had, this mint chocolate. Sometimes I put it in coffee in the morning. And just make sure you're having one a day so your body can get off of these ultra-processed foods a little bit quicker. And if you want to know more about LMNT, go down into the notes and we'll have codes and everything there for you.