LMNT on The Rich Roll Podcast

This episode is brought to you by LMNT, a company I have been working with for years. And what I respect about LMNT is that they've always stayed focused on the fundamentals. They started with simple electrolyte drink mixes, then came the sparkling cans, and now they've introduced lemonade iced tea, which I've had my fair share of caffeine over the years. And what I've come to understand is that it actually doesn't create energy. It just shifts your perception of fatigue. What does generate energy though are physiological processes that rely on hydration and electrolytes. And that's what Element continues to build around from the drink mixes to the cans. It's everything you need and nothing you don't. And this new tea combines that electrolyte profile with a modest dose of caffeine from real tea plus l theanine and polyphenols. So the experience feels steadier, less jagged. And by incorporating it into my daily morning training, it significantly reduced my consumption of coffee. So that's a huge win. Right now, you can try out Elements new lemonade iced tea. Get a free eight count sample pack of Elements most popular drink mix flavors with any purchase at drinkelementtea.com/richroll.