LMNT on The Knowledge Project
Podcast: The Knowledge Project
Host: Shane Parrish
Episode: How to Repair and Nourish Your Gut | Dr. Giulia Enders
Publish date: June 23, 2026
mid-rollHost-readHealth & Wellness
0:00 / 0:43
@ 33:15 in ep
Transcript
For a lot of people, that's not caffeine or sleep. It's electrolytes, and water alone won't fix it. That's why I drink LMNT every day after lunch. Zero sugar, no dodgy ingredients, just a real dose of sodium, potassium, and magnesium. I know you're all thinking electrolytes are for athletes, but you don't have to be an athlete to benefit from it, and it tastes great. Stay sharp in the afternoon and grab a free eight count sample pack with any purchase at drinklmnt.com/tkp.
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