Ten Percent Happier with Dan Harris sponsors and ad reads

We've talked before on the show about why one skin really stands out as a skincare company. It's not hyper, just fancy packaging. It's real science. The founding team are longevity researchers who asked a deceptively simple question. If many visible signs of aging, like wrinkles, fine lines, and loss of elasticity, are driven by zombie cells... What if you could actually reduce those cells to slow down the aging process instead of just covering it up? That research led to OS1, OneSkin's proprietary peptide. It's the first ingredient proven to switch off those damaging senescent cells, actually slowing skin aging directly at the source. This is serious science that fits easily into my existing routine. And every time I use OneSkin, I'm giving my skin deeper hydration, barrier support, and visibly healthier skin long-term. My wife and I have both tried and enjoyed OS1, and this is not just my experience or our experience. OneSkin's results are backed by four peer-reviewed clinical studies, over 10,000 five-star reviews, and they've been recognized by Bloomberg as a leader in skin longevity. Born from over a decade of longevity research, OneSkin is helping you unlock your healthiest skin now, and as you age for a limited time, try OneSkin with 15% off using code happier at oneskin.co slash happier. That's 15% off when you go to oneskin.co and use the code happier. After your purchase, they'll ask you where you heard about them. Please support our show and let them know that we sent you.

A few months ago, one of our sponsors, Lisa, sent one of my teammates, one of our younger staffers, Hayden, a guy in his mid-20s who's living in New York City and did not have a great mattress. And then he got this beautiful new mattress from one of our sponsors, Lisa, and he's been sleeping like a champ. And I think I've noticed that his work has gotten even better as a result of that. If you're interested in a new mattress, Hayden and I can heartily recommend Lisa. Summer is one of my favorite times of year, but it can also be full of chaos between travel, family activities, work commitments and trying to enjoy the longer days and can feel like there's no time to truly unwind. One thing that can help you keep it all going is getting a better sleep. on a mattress from lisa lisa has a lineup of beautifully crafted mattresses tailored to how you sleep each mattress is designed with specific sleep positions and feel preferences in mind from one night you'll feel the difference just take the lisa sleep quiz and you'll find your perfect match in two minutes or less Go to Lisa.com for 30% off select mattresses, plus get an extra $50 off with the promo code HAPPIER, exclusive for my listeners. That's L-E-E-S-A.com, promo code HAPPIER for 30% off select mattresses, plus an extra $50 off. And when you use our code, you are supporting our show, which we appreciate. Lisa.com, promo code HAPPIER.

I was playing around this morning with the new Rosetta Stone Sapphire app, which is really cool, really intuitive, really easy to use. I was learning some basic Japanese in anticipation of a trip that we haven't even planned yet, but my family and I have been fantasizing about going to Tokyo. And I was playing around with the Rosetta Stone Sapphire app, and very quickly it was having me say things in Japanese. I was talking about a little boy drinking tea, and it checks your pronunciation and you can't move on unless you pronounce the words correctly. It's really cool, really intuitive, and it took me further than I was expecting to go just sitting on my couch. Rosetta Stone, which is the trusted leader in language learning for over 30 years, just launched Rosetta Stone Sapphire. It's a new app that combines its proven immersion method with the latest innovations in technology to help you learn faster, personalize your lessons, and and have more fun along the way. It's not one size fits all. Most language apps teach you the same generic topic. Sapphire helps you focus on what you actually want to talk about, whether it's football or travel or work or family or your favorite hobbies. Your time matters, so your learning should too. If you want to take your language skills to the next level, don't wait to try Rosetta Stone Sapphire. 10% happier listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today. You'll get unlimited access to all 25 Rosetta Stone languages, plus the new Sapphire learning tools. Visit rosettastone.com slash happier to redeem your 20% off. That's rosettastone.com slash happier and start learning a language for real.

Support for today's episode Square helps you keep up and get ahead. And right now, listeners get up to $200 off Square hardware when you sign up at square.com slash go slash happier. That's S-Q-U-A-R-E dot com slash go slash happier. Visit Square to get started because the right tools make all the difference. I can tell you as a small business owner myself, You need the right tools. You need the right allies. You don't want to be focused on making sure that all the payments are going smoothly. Farm that out to somebody who's got a lot of experience on that side so that you can focus on the inspiration that got you interested in the business in the first place. Square launched its most powerful tools yet, designed to give local businesses a competitive edge without the complexity. If you're ready to sell smarter, run faster, and stress less, right now you can get up to $200 off Square hardware at square.com slash go slash happier. That's S-Q-U-A-R-E dot com slash G-O slash happier. Run your business smarter with Square. Get started today.

I made a new friend recently and he was telling me that his wife is an avid listener to the show. She's so loyal, in fact, that she's now wearing quince on the regular and she wanted me to know that. I, too, wear a lot of quince, not only because they're a sponsor of the show, but also because they make really good stuff. They focus on well-made essentials that naturally become those everyday staples you actually live in. all season long. Quince's 100% European linen pants and shirts are breathable, easy to throw on, and the summer upgrade your rotation needs starting at just $34. Their tees are soft enough to live in all day, and the lightweight cotton sweaters are exactly what you want when summer nights cool down. Everything at Quince is priced 50% to 80% less than similar brands. They work directly with ethical factories and cut out the middlemen, so you're paying for exceptional quality, not brand markup. And it's not just clothing. Quince has become a trusted favorite for everything from home to travel to everyday essentials. Make your summer wardrobe easier. Go to Quince.com slash happier for free shipping on your order and 365 day returns. Now available in Canada too. That's Q-U-I-N-C-E dot com slash happier for free shipping and 365 day returns. Quince.com slash happier.

A few things before we hear from our sponsors. I've got exciting news. If you love this show, but do not love listening to the advertisements, a subscription to my app, 10% with Dan Harris, now includes a private ad-free feed of the 10% Happier podcast available on whatever platform you choose, whether that's Apple Podcasts, Spotify, or right inside the app itself. Plus, along with an ad-free listening experience, the app also gives you a growing library of meditations from world-class teachers, exclusive live stream events with me and many of our incredible instructors, and robust and supportive discussion threads where you can ask questions, share your struggles, and connect with our growing community. We've got a free 14-day trial. If you want to try it before you buy, join the party, danharris.com. We'll get started with Dr. Bruce Perry right after this. We'll be right back.