Tiny Health on Boundless Life

Boundless LifeJuly 30, 2026

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503

1:23
mid-roll
Ben Greenfield
Ben Greenfield
July 30, 2026
Host-read (by Ben Greenfield)Direct responseBaked-in adHealth & Wellness
0:00 / 1:23
@ 13:53 in ep

Transcript

So many of you have tested your gut and it's not fun because you literally have to poop and poop and poop and fill all these bottles. However, there is a gut health test that uses something different to give you a detailed look at what's actually happening inside your body. It's still poop, but it's way less of it. The amount you'd scrape off a tiny bit of toilet paper. They use what's called metagenomic sequencing technology and the company is called Tiny Health. I first heard about them because they can test babies and kids' gut health. But more importantly, what they look at, and they do this in adults too, I'm doing my next test tomorrow morning as a matter of fact, it doesn't just tell you what bacteria are present. It helps identify what the microbes might be doing and how they can impact stuff like digestion, inflammation, energy, immune function, overall performance. It kind of takes the guesswork out of what's going on with your poop, which of course reflects what's going on with your brain, your gut, your immune system, and beyond. You collect your sample at home, you send it in, you get a personalized report and online dashboard with evidence-based recommendations for how you can modify your diet, your lifestyle, your supplementation for a better, battered gut. So if you're serious about optimizing your poop performance and your recovery and your digestion and your overall well-being, then Tiny Health is a pretty good place to start. So 50 bucks off your first at-home test kit if you go to tinyhealth.com slash Ben. That's T-I-N-Y health.com slash Ben for 50 bucks off this simple at-home poopy poop test.

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Tiny Health sponsor landing page on Boundless Life

Tiny Health sponsor landing page advertised on Boundless Life

Tiny Health landing page captured for its sponsorship on Boundless Life.

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Episode

Boundless Life
What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503
Host: Ben Greenfield
Publisher: Ben Greenfield