Tiny Health on The Art of Manliness

I'm someone who tracks my workouts, pays attention to what I eat and try to just take care of my health overall. So I figured it was time to see what's actually going on with my gut microbiome. That's why I tried Tiny Health. I talked about Tiny Health before on the podcast. The testing process was very simple. I did the at-home test, mailed it in, and I recently got my results back. And the good news is things are looking pretty dang good. And a lot of that seems to be thanks to eating a high fiber diet and making fermented foods a regular part of my meals like yogurt and kimchi. I love kimchi. What I also liked is that Tiny Health doesn't just give you a generic score. It uses metogenomic sequencing. This is the same technology used in clinical research to analyze my full gut ecosystem. And then after that, if you have any issues, it gives you a personalized action plan with diet, lifestyle, and supplement recommendations based on your actual results, not someone else's. Start improving your health with real data from Tiny Health. Tiny Health is offering my listeners their most aggressive offer yet. It's $50 off your first at-home test kit at tinyhealth.com slash AOM. That's tinyhealth.com, that's spelled T-I-N-Y-H-E-A-L-T-H.com slash A-O-M for $50 off. Again, tinyhealth.com slash A-O-M.