Standard Process on The Resetter Podcast with Dr. Mindy Pelz

I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up)

1:33
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Mindy Pelz
Dr. Mindy Pelz
June 10, 2026
Host-read (by Mindy Pelz)Brand awarenessBaked-in adFood & Beverage
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Transcript

Let's talk about cod liver oil for a second. And I know what you're thinking. Cod liver oil? Really, Dr. Mindy? That sounds like something my grandmother took. But hang with me here for a moment, because this is one of those old school remedies that modern science keeps proving right. Cod liver oil is one of nature's most concentrated sources of omega-3 fatty acids. Also, it's high in vitamin A and vitamin D, all in a form your body can actually recognize and use. This is such a powerful combination that is profoundly anti-inflammatory. It's protective to your brain, it supports your hormones, and it does something I care really deeply about, which is it starts to repair and nourish your gut lining at a deep cellular level. This is something I personally take every single day. And one of the things that I have noticed the most is what it's done for my skin. I recommend it to women who are navigating hormonal shifts, dealing with chronic inflammation, or simply trusting to protect their long-term health. So Standard Process is the company I deeply align with and trust. It's a whole food-based, clean company, and it has held the standard of quality for decades. And I expect only the best from Standard Process. They are definitely one of the top supplement companies in the world. So if you want to try it, check it out. You can learn more and get some for yourself at drmindypels.standardprocess.com. That's drmindypels.standardprocess.com. Enjoy.

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I recommend it to women who are navigating hormonal shifts, dealing with chronic inflammation, or simply trusting to protect their long-term health.

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Episode

The Resetter Podcast with Dr. Mindy Pelz
I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up)
Host: Mindy Pelz
Publisher: Dr. Mindy Pelz