Standard Process on The Resetter Podcast with Dr. Mindy Pelz

How My Opinion of Fasting Changed After Talking to Dr. Jason Fung

1:25
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Mindy Pelz
Speaker
Dr. Mindy Pelz
August 10, 2026
Host-read (by Speaker)Direct responseBaked-in adFood & Beverage
0:00 / 1:25
@ 27:13 in ep

Transcript

And I'm saying this because in all my years of working with women, low vitamin D is one of the most consistent findings I see and one of the most consistently missed. And vitamin D matters for so many aspects of your health. We're talking about a deficiency that can show up as hormonal imbalance, mood struggles, poor sleep, immune issues, even stubborn weight that won't budge no matter what you do. But here's the part that most people don't know. Taking an isolated D3 supplement isn't enough. This isn't like just running down to the local store and grabbing some D3. Your body actually needs D3 to be combined with very specific cofactors to actually absorb and utilize vitamin D the way nature intended it. And most supplements on the market don't include these cofactors. That's why I personally love Cataplex D from Standard Process. It's a whole food supplement. It's vitamin D complex, not just an isolated nutrient. There's an incredible difference between checking a box and actually moving the needle on your health, and this one really moves the needle. In fact, in my clinic, we used to test vitamin D, and we could see with a product like Cataplex D.

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Episode

The Resetter Podcast with Dr. Mindy Pelz
How My Opinion of Fasting Changed After Talking to Dr. Jason Fung
Host: Mindy Pelz
Publisher: Dr. Mindy Pelz