The Rachel Hollis Podcast sponsors and ad reads

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This episode is sponsored by BetterHelp. BetterHelp has been an ad partner of mine since the beginning of my podcast. That's going all the way back to 2017. And there's a reason why I believe in this brand so much. because I know the power of therapy and the easier we make it for people to access a therapist, the easier we make it for people to get help that changes their life. So if you've heard about therapy with BetterHelp, let's take it a step further and let's look to see how much people love it when they use it. You can see for yourself by checking out the amazing customer reviews that are updated every single day at betterhelp.com slash reviews. If you check those out, you're going to find hundreds of people who are sharing how the experience of therapy with BetterHelp has helped them. If you haven't tried it yet, BetterHelp makes it so easy to find a therapist and get started. You answer a few questions and you'll get matched with someone right away. And just like when you're dating, if for some reason you don't like your therapist, you can change really easily. You're in good hands. See the reviews, see what stands out, and see if Better Help is right for you. Visit BetterHelp.com slash Rach. That's BetterHelp, H-E-L-P dot com slash Rach.

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This podcast is supported by Nurtec ODT. rimegepant. We know you didn't ask for an interruption, but migraine doesn't wait for the right moment to interrupt either. It just barges in, takes your time, and throws everything off. So when migraine takes your time, take Nurtec. It's for the acute treatment of migraine with or without aura in adults. Nurtec can provide pain relief in two hours, which can last up to two days. Ask your health care provider if Nurtec is right for you because your time is for you, not migraine. Don't take if allergic to Nurtec ODT. Allergic reactions can occur even days after use. Get help right away for trouble breathing, rash, swelling of face, mouth, tongue, or throat. High blood pressure and Raynaud syndrome can occur. Get help for high blood pressure, numbness, coolness, pain, or color changes in fingers and toes. Common side effect is nausea. For full prescribing information, call 1-833-4-NURTEC or visit www.Nurtec.com.

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