The High Performance Podcast sponsors and ad reads

Pop quiz, what's in your kids lunchbox at Whole Foods Market? They've already done the studying. Over 300 food ingredients are banned from their shelves. No hydrogenated fats in the peanut butter and no high fructose corn syrup in the cookies. And for sandwiches, there are no synthetic nitrates or nitrites in any of their deli meat. So you can pack lunch boxes with peace of mind. Get back to school ready at Whole Foods Market.

All right. A quick shout out to our presenting sponsor, Apple Cash. Summer is here, which means the group chats are already spiraling with festival and summer plans. And we all know the worst part of being the one who fronts the money for the passes or housing. That's why this year we're only using Apple Cash. It's a super easy way to settle up because you can do it right in messages. Just tap the plus sign to get started. And the best part is you can spend the money you get right away anywhere Apple Pay is accepted. Every payment is secure and protected by Face ID, Touch ID, or passcode, and your transactions are never shared on a public feed. Set up your Apple Cash today in the Wallet app. Apple Cash services are provided by Green Dot Bank, member FDIC. Terms apply.

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Thumbtack presents Tile Trouble. Every single time I use my sink, I make eye contact with the uneven grout on my kitchen backsplash. The crooked corners eye me, and I'm haunted by more tiling questions than I thought possible. What kind of pro can fix a backsplash? Can I replace one cracked tile, or should I replace them all? What if I just use Thumbtack? I can hire top-rated pros, read reviews, and compare prices with a tap. All on the app. Thumbtack knows homes. Download the app today.

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When she said I don't dance now, I make money moves, that was a mission statement for a whole new generation. Respect, but that's not the Mount Rushmore. Listen, cash rules everything around me. When that line dropped, it changed the whole hustle. The greatest tracks are never finished. They're just debated forever. Introducing the Sprite Living Tracklist, 50 tracks that shaped the culture from six decades of hip-hop. Scan the QR code on a Sprite or Sprite Zero Sugar to see the full breakdown. Obey your thirst. Sprite.

Ship-a-ton is back, the world's biggest mobile hackathon brought to you by Revenue Cap. It's simple. Launch a brand new app between August 1st and September 30th and compete for over $1 million in prizes. Win and your app could land on a billboard in Times Square, forever enshrined in app development glory. Join the fun at Ship-a-ton.com.

Do you have an app idea you keep meaning to build someday? Well, someday just got a deadline. Ship-a-ton is back. The world's biggest mobile hackathon brought to you by Revenue Cap. It's simple. Launch a brand new app between August 1st and September 30th and compete for over $1 million in prizes.