The 1000 Hours Outside Podcast sponsors and ad reads

This episode is sponsored by Active Skin Repair and this is one of those products that has earned a permanent place in our house. We have used it for years because honestly, when you spend your life outside, bumps and scrapes just come with the territory. I've joked before that it is pretty hard to scrape your knee while sitting inside playing video games, but a scab on a child's knee? Around here, that is almost a badge of honor. It usually means they were climbing a tree, riding a bike, building a fort, exploring the woods, or simply living the kind of childhood that leaves stories behind. That's exactly why we always keep active skin repair spray and hydrogel on hand. It's a natural non-toxic topical spray that works with your body's own healing process it uses hypochlorous acid the same molecule your immune system naturally produces to help soothe irritation reduce inflammation and support healing we use it on cuts scrapes rashes burns sunburns basically all the little injuries that come from a full life outdoors and because it's so gentle we never have to think twice about using it on the kids i also love that active skin repair is a proud member of one percent for the Planet, because they believe healthy people and a healthy planet go together. They donate 1% of every sale to environmental initiatives, and through their regenerative tree planting program, they've already helped plant more than 150,000 trees, with more being planted every day. If your family spends as much time outside as ours does, I think you'll appreciate having this in your first aid kit. Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products.

We talk so much about the simple foundations of childhood including the various elements required for health of the whole child good food lots of movement less screen time plenty of time outside and good sleep and after a full day outside how we breathe at night is part of that picture too many parents don't realize their kids may be sleeping with their mouths open chronic mouth breathing in children can be associated with restless sleep, daytime moodiness, dry mouth, oral health concerns, and even developmental concerns. That's why I was interested in Muzzle Kids Tape. It's a simple bedtime tool designed to gently encourage lip closure and support nasal breathing during sleep. And unlike solid strips that completely cover the lips, Muzzle has a patented breathe-safe center opening, so there's still room to talk, cough, sneeze, or drink water if needed. They also make adult options in medium and stronghold for moms and dads who deal with nighttime mouth breathing or waking up with a dry mouth. Muzzle is doctor recommended, designed in the USA, and tested for things parents care about, including PFAS, BPA, and heavy metals. Go to muzzlesleep.com and use code 1000Hours for 10% off. That's muzzlesleep.com, promo code 1000Hours.

Hi, I'm Tom Shane, third generation owner at Shane Company. As a family jeweler for almost 100 years, we're known for doing right by our customers. Our legacy of integrity depends on it. We stand behind our engagement rings with our all-inclusive free lifetime warranty. We handpick the most beautiful diamonds, then negotiate for the best price. At Shane Company, we put you first because a friend always has your back. Shane Company, your friend and jeweler.

We talk so much about the simple foundations of childhood, including the various elements required for health of the whole child. Good food, lots of movement, less screen time, plenty of time outside, and good sleep. And after a full day outside, how we breathe at night is part of that picture too. Many parents don't realize their kids may be sleeping with their mouths open. Chronic mouth breathing in children can be associated with restless sleep, daytime moodiness, dry mouth, oral health concerns, and even developmental concerns. That's why I was interested in muzzle kids tape it's a simple bedtime tool designed to gently encourage lip closure and support nasal breathing during sleep and unlike solid strips that completely cover the lips muzzle has a patented breathe safe center opening so there's still room to talk cough sneeze or drink water if needed they also make adult options in medium and strongholds for moms and dads who deal with nighttime mouth breathing or waking up with a dry mouth muzzle is doctor recommended designed in the usa and tested for things parents care about including pfas bpa and heavy metals go to muzzlesleep.com and use code 1000 hours for 10 off that's muzzlesleep.com promo code 1000 hours

Kids grow so quickly you buy them new shoes and somehow they're too small six months later and bikes are no different that's one of the reasons i'm so excited that womb Woom is the official 2026 bike partner of 1,000 Hours Outside. Woom makes premium, lightweight bikes designed specifically for kids, from the frame to the brakes to the overall feel of the ride. And because these bikes are built to last, they're perfect for passing along when your child is ready to size up. And now there's Woom Exchange, Woom's official new resale platform. Parents can easily list a Woom bike their child has outgrown through a premium resale experience with secure transactions and then choose to receive cash or woom credit toward their child's next new woom bike. It's such a smart way to extend the life of a great bike, help another child discover the joy of riding, and make it easier to keep your own kids on a properly sized bike as they grow. As you gear up for back to school, check out Woom Go and Explore Bikes for your growing riders because bikes aren't just transportation. They're freedom, confidence, independence, and a whole lot of hours outside. If you're working toward your 1,000 hours outside this year, a great bike makes it a whole lot easier woom designs lightweight bikes built just for kids so they can ride farther and ride happier go to woom.com and use code 1000 hours at checkout for 10 off your new bike purchase excluding the woom wow that's w-o-o-m.com use code 1000 hours for 10 off for new customers only

Hi, I'm Tom Shane, third generation owner at Shane Company. As a family jeweler for almost 100 years, we're known for doing right by our customers. Our legacy of integrity depends on it. We stand behind our engagement rings with our all-inclusive free lifetime warranty. We handpick the most beautiful diamonds, then negotiate for the best price. At Shane Company, we put you first, because a friend always has your back. Shane Company, your friend and jeweler.

Hello. Look what TJ Maxx dragged in. The Devil Wears Prada 2 is now streaming on Disney Plus and Hulu. We are digital. We are downloadable. We are streamable. The fashion event of the year is certified fresh. Pull yourself together. We have work to do. Critics say it's smart and witty and the perfect sequel. That's all. Get runway ready for The Devil Wears Prada 2 on Disney Plus and Hulu. Rated PG-13.