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Is your kid's birthday coming up? Don't stress the prep. The Party Shop at Michaels is your one-stop shop for everything from bluey to rodeo. Transform your space into a birthday wonderland with dream-worthy tablescapes and decor starting at 99 cents. Plus, get free helium inflation on select balloon styles. Whether you're crafting a one-of-a-kind bash or grabbing the essentials, Michaels has everything to make their big day legendary. Shop now and order ahead for delivery or in-store pickup. Michael's, everything to celebrate anything. Pop quiz. What's in your kid's lunchbox at Whole Foods?

Pick up. Michael's. Everything to celebrate anything. Pop quiz. What's in your kid's lunchbox? At Whole Foods Market, they've already done the studying. Over 300 food ingredients are banned from their shelves. No hydronated fats in the peanut butter. And no high fructose corn syrup in the cookies. And for sandwiches, there are no synthetic nitrates or nitrites in any of their deli meat. So you can pack lunchboxes with peace of mind. Get back to school ready at Whole Foods Market.

Hello, I'm Monica Reinagle, host of the Nutrition Diva podcast. Summer is here and with it, the hot and sticky weather. A morning working in the garden or maybe on the golf course can leave you more depleted than you realize. And plain water isn't always the most efficient way to restore the balance. That's where Liquid I.V. comes in. Its science-backed formula is clinically proven to hydrate faster than water alone. Whether you're exercising, playing outside, or simply surviving a summer heat wave, it's an easy way to stay hydrated. Shop now at liquidiv.com. Liquid I.V., hydration that goes wherever life takes you.

Hello, I'm Monica Reinagle, host of the Nutrition Diva podcast. Summer is here and with it, the hot and sticky weather. A morning working in the garden or maybe on the golf course can leave you more depleted than you realize. And plain water isn't always the most efficient way to restore the balance. That's where Liquid IV comes in. Its science-backed formula is clinically proven to hydrate faster than water alone. Whether you're exercising, playing outside, or simply surviving a summer heat wave, it's an easy way to stay hydrated. Shop now at liquidiv.com. Liquid IV, hydration that goes wherever life takes you.

Moving is just as good as buying 20 different pillows. We all belong outside. We're drawn to nature. It calls to us. Whether it's the recorded sounds of the ocean we doze off to, or the succulents that adorn our homes, nature makes all of our lives richer, calmer, and frankly, better. Despite all this, we often go about our busy lives removed from it. But the outdoors is closer than we realize. With AllTrails, you can discover trails nearby or trails worth traveling to and explore confidently with offline maps and on-trail navigation. Whether you're looking for a laid-back walk with family or something more adventurous to get your heart pumping, AllTrails gives you the tools you need to get out there and find your outside. Download the free app today and make the most of your summer with AllTrails.

Hi, it's Kat and Nat, and this episode is sponsored by Michael's, your destination for all things birthday parties. With seven kids between us, we're always planning a celebration. Summer is no exception. With prices starting at just $0.99, Michael's Party Shop has over 4,500 party supplies across more than 60 themes for every age and every celebration. Whether your kids are into bluey, rodeos, soccer, rainbows, or something totally different, you'll find everything you need in one place. Plus, you can get a free helium inflation on select balloon styles. Shop online, pick up in-store, or get same-day delivery. Visit Michael's in-store or shop online now.

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