AllTrails on Dig It

Dig ItJuly 27, 2026

SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning

1:10
mid-roll
Jo Whiley, Zoe Ball
Speaker
Persephonica
July 27, 2026
Announcer-readDirect responseBaked-in adTravel
0:00 / 1:10
@ 16:44 in ep

Transcript

Moving is just as good as buying 20 different pillows. We all belong outside. We're drawn to nature. It calls to us. Whether it's the recorded sounds of the ocean we doze off to, or the succulents that adorn our homes, nature makes all of our lives richer, calmer, and frankly, better. Despite all this, we often go about our busy lives removed from it. But the outdoors is closer than we realize. With AllTrails, you can discover trails nearby or trails worth traveling to and explore confidently with offline maps and on-trail navigation. Whether you're looking for a laid-back walk with family or something more adventurous to get your heart pumping, AllTrails gives you the tools you need to get out there and find your outside. Download the free app today and make the most of your summer with AllTrails.

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AllTrails: Free app download · Jul 27–Aug 11, 2026

Free app download

12 promos·10 shows

Episode

Dig It
SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning
Hosts: Jo Whiley, Zoe Ball
Publisher: Persephonica