Zenbud on The Human Upgrade with Dave Asprey

Zenbud is the tool I reach for to make that shift happen. It sits on your ears like a headset and uses focused ultrasound to reach your vagus nerve directly. Just five minutes daily is all you need. In clinical studies, participants experienced significant improvements across stress, mood, and sleep after just four weeks of use. Many people notice it in their first session. Check it out at zenbud.health and use code DAVE15 at checkout for a discount. Your biohacks are only as good as your nervous system's ability to recover. This is the missing piece.