Vitality on The High Performance Podcast
The High Performance PodcastJuly 31, 2026
You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
0:10
mid-roll
Jake Humphrey, Damian Hughes
High Performance
July 31, 2026
Host-read (by Jake Humphrey, Damian Hughes)Brand awarenessBaked-in adMedia & Entertainment
0:00 / 0:10
@ 50:00 in ep
Transcript
So the first one of our quickfire questions in partnership with Vitality is what are the three most important non-negotiable behaviours for you in your life?
Auto-transcribed · verbatim audio matches · Report an error
More from Vitality
Recent reads from this sponsor
The High Performance Podcast · Hosts: Jake Humphrey, Damian Hughes · 90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest
Est. value ~$330range $54–$2.3K
The High Performance Podcast · Hosts: Jake Humphrey, Damian Hughes · You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
Est. value ~$170range $27–$1.1K
The High Performance Podcast · Hosts: Jake Humphrey, Damian Hughes · You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
Est. value ~$450range $72–$3K
Estimated ad cost
~$330range $54–$2,300
Estimate of what a similar one-episode podcast ad would cost based on rank, placement, and duration
Methodology and limitations →Vitality sponsor landing page on The High Performance Podcast
Vitality landing page captured for its sponsorship on The High Performance Podcast.
vitality.co.uk/
Episode
The High Performance Podcast
You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
Hosts: Jake Humphrey, Damian Hughes
Publisher: High Performance

