Timeline on The Dr. Gabrielle Lyon Show

Have you noticed that people often accept slower recovery and declining physical performance as a quote, normal part of aging? I don't, and I don't think you should either. Most people understand that muscle requires protein and exercise. What they don't realize is that muscle is only as capable as the cellular machinery powering it. Inside every muscle cell are thousands of mitochondria that generate the energy required for strength, performance, and recovery. Over time, damaged mitochondria can accumulate, making muscle less efficient. And that's why I'm excited about Timeline powered by MitoPure. MitoPure contains urolithin A, a nutrient shown to support the body's natural process of cleaning out those damaged mitochondria and rebuilding powerful new ones. So if your goal is to stay strong, active, and physically capable for decades, don't just focus on building muscle. I can't believe I'm saying that, but it's true. Focus on the health of the muscle you're building and support it with MitoPure. And thank you to MitoPure sponsoring this episode. And at a time when everything feels like it is getting more expensive, Timeline cut the everyday price of MitoPure. Today, you can get an additional 20% off the new lower price at timeline.com slash lion. Don't miss it.