Sauna Space on The Human Upgrade with Dave Asprey

You also get to choose to get 15% off, sauna.space, use code Dave, and you can pick up one of these. And I will tell you, even if you just get the light that goes next to your monitor at work, this can change your life. You'd be amazed how at the end of the day, just having working biology because your light nutrients matched what they should be it's it's life-changing so if you're tired at the end of the day your eyes hurt you're irritable you should give that a try maybe that's your entry and maybe you're saying no this is it i'm going to get the sauna one thing we didn't mention about the sauna space it's not a big wooden box it's made out of fabric In fact, I went for the turmeric color. It actually looks cool in the room. So it's kind of like a tent, like a cool sort of Middle Eastern vibes tent, I would say. Like if I was riding my camel around, I'd be really proud to have this. So it just, it looks cool and it's easy to set up and it's not, it's just not monolithic and it works very, very well. So give it a try. Sana.space, use code day. See you next time on the Human Upgrade Podcast.