Rula on How I Built This with Guy Raz

Even if you want to take care of your mental health, it can be hard knowing where to start. And when you start worrying about the costs and logistics, you might talk yourself out of finding the help you need. But fortunately, there's Rula. Rula makes it easy to access affordable quality mental health care with sessions costing an average of $15 with insurance. They accept over 120 insurance plans nationwide and actually show you your cost upfront. So you're not guessing or worrying about some surprise bill later. Rula focuses on quality care. They vet their providers and monitor outcomes and 93 percent of patients report feeling better and making real progress. With Rula, you can find a therapist for your specific needs in as little as five minutes and even book an appointment as soon as the next day. So instead of overthinking it, you can actually take the first step. If you're ready to stop talking yourself out of finding care and making progress, then head to rula.com. That's rula.com and take the first step.