RP Strength on Modern Wisdom

If you're trying to go from Joey Chestnut to Joey Swole, the RP Strength app is the best place to start. I've been in the gym for two decades, and it wasn't until this last year that I had some of the best training sessions of my life, and RP was a massive part of that. Actual scientists built this thing around the obsession to beat up their high school bullies and provide the most science backed effective path to maximizing muscle gain. It tells you your exercises, how many sets, reps, the weights, everything. So all you have to do is show up and lift. If the RP Strength app could wipe your ass for you. Probably would. And it adjusts automatically every week based on how you're actually progressing. For me, following a proper evidence-based plan has made a massive difference. And if you're serious about your training, it'll do the same for you. Right now, you can follow the exact same training plan that I use and get up to $50 off the RP Hypertrophy app by going to the link in the description below, heading to rpstrength.com slash modernwisdom and using the code modernwisdom at checkout. That's rpstrength.com slash modernwisdom and modern wisdom at checkout.