Qualia on The Resetter Podcast with Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy PelzAugust 12, 2026
5 Signs Your Nervous System Is Healing, Even If You Feel Worse First
0:23
mid-roll
Mindy Pelz
Speaker
Dr. Mindy Pelz
August 12, 2026
Host-read (by Speaker)Direct responseBaked-in adReal Estate
0:00 / 0:23
@ 21:16 in ep
Transcript
So there is an interesting connection between cortisol, too much cortisol, and too little magnesium. So the first thing I want you to do in rebuilding your sleep is I want you to try a magnesium supplement. My favorite is Qualia. It's one I use every night. I'll leave a link in the notes so you can access that and get codes.
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The Resetter Podcast with Dr. Mindy Pelz
5 Signs Your Nervous System Is Healing, Even If You Feel Worse First
Host: Mindy Pelz
Publisher: Dr. Mindy Pelz