Paleo Valley on The Blonde Files Podcast

I have to admit that I have a bad habit of reaching for either sugary or carby snacks when I am feeling hungry. So I'm always looking for snacks that actually keep me full, especially while I'm traveling and don't necessarily spike my blood sugar. So airports, long travel days, running from meetings, those are the moments when it's so easy to end up grabbing something that is convenient, but does not really make you feel great. That's why I love Paleo Valley's 100% grass-fed beef sticks. They are made with obviously 100% grass-fed and grass-finished beef. They are fermented for gut health and they don't contain the fillers or added sugars that you find in so many packaged snacks. In fact, I did an episode with one of the founders of Paleo Valley, Dr. Autumn Smith, and we were talking about how those fillers can actually be the things that trigger reactions, whether they're allergy related reactions or gut reactions. And I don't experience that with the Paleo Valley sticks. I love throwing a few in my carry on because they're shelf stable, they're high in protein, they're actually satisfying. So whether I'm on a plane in the car or just need something between meals, they are one of those things that I always like to have on hand. It's honestly such an easy swap. If you're trying to eat more whole food, protein forward snacks without sacrificing convenience, it's So right now you can head to paleovalley.com slash well, or use the code well at checkout for 15% off your first purchase. That's paleovalley.com slash well, or use the code well at checkout.