Nutrafol on The Blonde Files Podcast

The Blonde Files PodcastJuly 15, 2026

469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts

1:34
mid-roll
Arielle Lorre
Dear Media, Arielle Lorre
July 15, 2026
Host-read (by Arielle Lorre)Direct responseBaked-in adHealth & Wellness
0:00 / 1:34
@ 22:43 in ep

Transcript

I have mentioned before that my hair has gone through phases over the years, especially around my hairline and It's not really something that I stress about, but I have noticed a little thinning there recently. So I am actually going back on Nutrafol because it worked so well for me before. What I like is that Nutrafol takes a root cause approach to hair wellness instead of being one size fits all. Their formulas are clinically tested, peer reviewed and NSF certified for sport. And they have different options depending on your stage of life and individual needs. So it feels much more personalized and And for me, it's just one of those habits that's easy to build into my routine. You take four capsules with a meal each day. And over time, I noticed that my hair felt visibly thicker and healthier overall. I have little baby hairs sprouting around my hairline, and that is why I'm adding it back to my routine. So if your hair has been on your mind lately, Nutrafol is definitely worth looking into. Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in just three to six months with Nutrafol. And for a limited time, Nutrafol is offering my listeners $10 off your first month subscription plus free shipping when you visit Nutrafol.com and enter the promo code BLONDE. That's Nutrafol.com spelled N-U-T-R-A-F-O-L.com. And the promo code is blonde. Again, Nutrafol.com slash blonde.

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Nutrafol sponsor landing page on The Blonde Files Podcast

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Episode

The Blonde Files Podcast
469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts
Host: Arielle Lorre
Publisher: Dear Media, Arielle Lorre