Ladder on Juicy Scoop with Heather McDonald

This episode of Juicy Scoop is sponsored by Ladder. So lately I've been inundated with information saying that the most important thing that I can do for my body when it comes to working out is to work with weights, build up the muscle, but how do you get started? That's why I was so excited when I found Ladder because I have a trainer now, but through an app. And I absolutely love it because Ladder is an expert strength training plan, not a content library. These aren't influencer workouts or challenges. It's real progressive programming designed by certified coaches. It costs less than $1 a day. That's elite level personal training for a fraction of what you'd pay in person. Remove the guesswork with Ladder and get a real coach in your ear telling you exactly what to do for every workout. No thinking, everything planned for you. If you have an iPhone, head to ladder.fit slash juicy scoop and take a quick quiz to find your perfect Ladder plan. Use my link and get a free seven-day trial with no credit card and $10 off your first month if you join.