Ladder on Juicy Scoop with Heather McDonald

I use the Ladder app and let me tell you how it works. I have a gym that is just a short walk away from where I live. And before Ladder, guess what? I would do probably not as many reps as I should. Not the right weight. I'd get bored of it. That's where Ladder comes in. It is really personalized and it's keeping me on track and I'm not doing it alone. That's what I really love. Ladder is an expert strength training plan, not a content library. These aren't influencer workouts or challenges. It's real progressive programming designed by certified coaches. Ladder now includes nutrition tracking at no extra cost. AI-powered food logging and macro insights integrated with your training plan. Remove the guesswork with Ladder and get a real coach in your ear telling you exactly what to do for every workout. No thinking, everything planned for you. If you have an iPhone, head to ladder.fit slash Juicy Scoop and take a quick quiz to find your perfect Ladder plan. Use my link and get a free seven-day trial with no credit card and $10 off your first month if you join.