IQ Bar on Crime Weekly

This episode is brought to you by IQ Bar, our exclusive snack and hydration sponsor. IQ Bar protein bars, IQ mix, hydration mixes, and IQ Joe mushroom coffees are the delicious low sugar brain and body fuel you need to win your day. And I like IQ bars because it's one of those things that actually fits into like my actual routine. Yeah, like I actually work in a place where things are close and I could technically run out and go get something. But that's that's not as quick or as easy as it sounds when you're in the middle of something. And plus, we love IQ bar. You know, I've got IQ bars everywhere. Our office is filled with them. Your office is filled with them. Although actually my assistant's always eating them. But yes, they're here when until she gets a hold of them. At the end of the day, the Ultimate Sampler Pack is a great way to try everything from IQ Bar because it comes with nine IQ Bars, eight IQ Mix Sticks, and four IQ Joe Sticks. So you can figure out what flavors you actually like without committing to one thing right away. And then you can just order boxes of whatever you do like, whatever flavors. The chocolate sea salt is so good. Mint chocolate chip. You have gingerbread. I mean, you have banana. There's so many flavors. I can't even name them all. Yeah, the blueberry one is good. Like they are really, really good. Yeah, and everything's clean label certified, which means zero gluten, dairy, soy, GMOs, or artificial ingredients. They're made with functional ingredients like magnesium and lion's mane. So it's not just some random snack that you grab and then feel terrible about later. And the IQ Bar protein bars are plant-based with protein, fiber, no added sugar, which is nice when you want something convenient, but you're trying to not completely derail your day. Yeah, so I usually start with an IQ bar during the morning. I might do like mint chocolate chip for the protein, and then I'll mix it up with a blueberry pomegranate IQ mix to rehydrate after my workout. And the IQ mix is zero sugar, has electrolytes, and it's easy to throw in a water bottle, so super convenient. And with over 20,000 five-star reviews, clearly a lot of people are using IQ Bar to fuel their busy lives. And right now, IQ Bar is offering our special podcast listeners 20% off all IQ Bar products, including the Ultimate Sampler Pack, plus free shipping. So to get your 20% off, text weekly to 64,000. Text weekly to 64,000. That is weekly to 64,000. Message and data rates may apply. See terms for details.