Factor on The Subtle Art of Not Giving a F*ck Podcast

This episode is brought to you by Factor. Look, anxiety is not always the dramatic existential stuff. Most of the time, it's a low grade of 70 small things that you have not decided yet. And one of the loudest that doesn't even sound like anxiety until you clock how often you ask it is what am I going to eat? How am I going to sustain myself? You have to answer that question three times a day. It is a burden. It is overwhelming. Guys, my wife is out of town. I don't know how to feed myself. Thankfully, I have Factor. It's an unsexy, deeply boring fix that turned out to actually work. If you're like me and incapable of feeding yourself, it can be life changing. You get fully prepared meals designed by dietitians cooked by chefs with lean proteins, whole food ingredients, healthy fats. There are no refined sugars, no artificial sweeteners, no refined seed oils, and it only takes two minutes in the microwave to heat it up. That's it. And you're eating.