Element on Know Thyself

Know ThyselfJuly 7, 2026

E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

1:03
mid-roll
André Duqum
André Duqum
July 7, 2026
Host-read (by André Duqum)Direct responseBaked-in adHealth & Wellness
0:00 / 1:03
@ 36:05 in ep

Estimated current placement value

Low confidence
~$450range $72$3,000

What a comparable one-episode placement on this show might cost today—not reported advertiser spend or a historical invoice.

How this estimate works

A broad audience range for the top 2,000 popularity tier is multiplied by public CPM benchmarks and a placement factor. Inputs for this read: 1:03 · Host-read (by André Duqum) · mid-roll.

Model placement-value-v1-2026-08 · benchmark inputs as of 2026-08
Methodology and limitations →

Transcript

A quick share. If you've been feeling sluggish, you might not need more sleep or caffeine. You could just be dehydrated. And hydration is not just about drinking enough water. It's about having the right electrolyte ratio to help your body properly absorb that fluid. Element happens to contain a science-backed ratio of sodium, potassium, and magnesium, which helps regulate your appetite, curb your cravings, and improve your brain function. There's no sugar or artificial colors. I also love their 12 ounce cans, which are sparkling. They're an easier way to actually get more hydrated throughout the day as electrolytes are essential for nearly every biological function in your body. If you want to try them out, you can get a free eight count sample pack of Elements' most popular flavors with any purchase. And for if any reason, it's just not your vibe, they will give a full refund, no questions asked. You don't even have to send it back. That's how confident they are that you will like it. drinklmnt.com slash know thyself links down in the description as always i hope you enjoy stay hydrated yeah

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Episode

Know Thyself
E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life
Host: André Duqum
Publisher: André Duqum