BetterHelp on The Dr. John Delony Show

This show is sponsored by BetterHelp. Summer's a time when people escape. Whether it's relaxing, going on vacation, we've all been sold this lie that if we could just get away from it all, everything will magically work itself out when we return. Here's the thing. A vacation won't fix what you won't face. If you're anxious, burned out, or struggling, these problems will be waiting for you when you get home. And this is why I recommend BetterHelp. BetterHelp is an online therapy platform that fits into your life. You can talk with a licensed therapist by phone, video, or messaging from anywhere. No commuting, no sitting in a waiting room, just a safe place to process what's actually going on in your life. And all of BetterHelp's therapists follow a strict code of conduct. You can message your therapist and schedule sessions right in the app. If it's not the right fit. You can switch any time for no extra cost. This summer, don't ignore what's coming to the surface. Sometimes the strongest thing you can do is stop running from it and start dealing with it. Go to betterhelp.com slash Deloney to get 10% off. That's betterhelp. H-E-L-P.com slash Deloney.