BetterHelp on Good Life Project

Good Life Project is sponsored by BetterHelp. So you know, one of the things that we talk about a lot on the show is the gap between what we know and what we actually do. And BetterHelp just put out research that really crystallizes this. Their 2026 State of Stigma Report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. I mean, read that again. 85% think it's wise, but three in four of us feel like the world around us quietly pushes back when we actually try to get that help. That gap between knowing and actually doing is where so much unnecessary suffering lives. And closing it starts with making therapy feel less like a big production. BetterHelp gets that. They're the world's largest online therapy platform with over 30,000 fully licensed therapists and a 4.9 out of 5 average rating from over 1.7 million client reviews. A short questionnaire matches you with the right therapist. And if it's not the right fit, switching is easy. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash Good Life Project. That's BetterHelp.com slash Good Life Project.