BetterHelp on What A Day

This episode is sponsored by BetterHelp. We talk about mental health more openly now, but asking for help can still feel hard, and BetterHelp's latest research confirms it. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe getting help is wise, yet 74% say society discourages people from doing so. That's why it's so important to say therapy is an option. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works, with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S., Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash WOD. That's BetterHelp.com slash WOD.