BetterHelp on The Toast

the survey and select the toast in the drop-down menu that follows. Today's episode is also brought to you by BetterHelp. Thank you, BetterHelp, for sponsoring today's episode. You guys have heard us talk about BetterHelp for a long time, but I don't know that we've ever talked about how much people love the service when they use it. So you can check it out for yourself at betterhelp.com slash reviews to see all their amazing customer reviews in real time. The reviews are updated every day with hundreds of people saying how much they love BetterHelp and how helpful it's been to them. So visit betterhelp.com slash reviews to see for yourself. BetterHelp actually has an average live therapy session rating of 4.9 out of 5 based on over 1.7 million client session reviews. The feedback from people who have actually used the service speaks for itself. So more than 6 million people have used BetterHelp globally. They have consistent feedback from real users. BetterHelp has had, sorry, BetterHelp therapists have at least three years and over 1,000 hours of hands-on experience. They also hold all required education, training, certification across a range of mental health specialties. So BetterHelp just makes it much easier to get started. answer a few questions you'll get matched with a therapist based on your needs and then you can switch therapist at any time if it's not the right fit which can happen because therapy is