BetterHelp on Get Sleepy: Sleep meditation and stories

This episode is sponsored by BetterHelp. You've heard me talk about BetterHelp for a long time, but I'm not sure we've ever discussed just how much their users consistently give high praise of the service they've received. You can check it out for yourself at betterhelp.com slash reviews to see amazing customer feedback in real time. After all, most of us prefer knowing that others have been satisfied with a purchase, service, or experience before we take the leap ourselves. BetterHelp has an average live therapy session rating of 4.9 out of 5 based on over 1.7 million client session reviews. And I myself had a series of sessions with a BetterHelp therapist a few years back that I found to be really impactful and positive for my own mental health. BetterHelp therapists have at least three years and a thousand hours of hands-on experience. See the reviews, see what stands out, and see if BetterHelp is right for you. Visit betterhelp.com slash get sleepy.