Baja Gold Sea Salt on The Ultimate Human with Gary Brecka

One of my favorite biohacks outside of breath work by far is mineral salts, Baja gold sea salt. It's got all of the minerals that the body needs you know most of us are not just protein deficient meaning amino acid deficient or fatty acid deficient we are mineral deficient so a quarter teaspoon of this in water first thing in the morning we'll make sure that you get all of the essential minerals that you need it tastes amazing in fact i made a steak today i actually made a grass-fed steak with grass-fed butter and i put just mushrooms and a little bit of rosemary and i sprinkled baja gold sea salt all over the top try it it'll be your new favorite for cooking too it's the cheapest and one of my favorite biohacks i don't know a 15 or 20 bag of this will probably last you five years it's literally the world's best biohacking secret now let's get back to the ultimate human podcast