Amazon Music on unPAUSED with Dr. Mary Claire Haver

Menopause and the 3AM Wake Up: What Light, Meal Timing and Hormones Do with Dr. Kristen Holmes

0:46
mid-roll
Mary Claire Haver
Speaker
Audacy | Mary Claire Haver, MD
August 11, 2026
Host-read (by Speaker)Brand awarenessDynamic insertionEntertainment
0:00 / 0:46
@ 3:51 in ep

Transcript

Our brains are carrying a mental load and the last thing we need is more friction in our daily routines, especially when it comes to finding the right thing to listen to on a morning commute, a neighborhood walk, or even when tackling household chores. That's where the Amazon Music app comes in. With Amazon Music Unlimited, you can listen to all your favorite music, podcasts, and now audiobooks all in one app. No need for multiple places to clutter up your phone and you can find something to match your current mood. So whether you're listening to your favorite playlist, catching up on a podcast, or getting lost in a great audiobook, it's all right there with the Amazon Music app. Amazon Music. Music, podcasts, audiobooks, all in one app.

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Episode

unPAUSED with Dr. Mary Claire Haver
Menopause and the 3AM Wake Up: What Light, Meal Timing and Hormones Do with Dr. Kristen Holmes
Host: Mary Claire Haver
Publisher: Audacy | Mary Claire Haver, MD