Age Like a Girl (Book) on The Resetter Podcast with Dr. Mindy Pelz

How many of you felt your brain go offline the minute you hit your 40s? When my brain started to go offline in my early 40s, I was crazy scared. I went from being the woman who could hold everything together to not being able to get through a full workday. The positive thinking that had always been my superpower, it just disappeared. Worst case scenarios replaced it. Anxiety I didn't recognize. A version of myself I didn't sign up for. I thought something was deeply wrong with me, and then I went looking for answers. What I found didn't just help me, it changed the entire way I understand what it means to be a woman moving through this season of life. Your brain is not broken. It's remodeling. That's why I wrote Age Like a Girl, to really lay that out for all of you. It's part science. It's part my own story. The messy, humbling, ultimately beautiful story of a woman who had to fall apart a little before she could figure out who she actually was. If you're in that right now, I want you to know you are not alone. And this is not the end. It might just be the beginning of the most powerful chapter of your life. So Age Like a Girl, it's available now at drmindypelz.com slash books. And please know I am always cheering you on.