The Viall Files sponsors and ad reads

First, when it's time to scale your business, it's time for Shopify. Get everything you need to grow the way you want, like all the way. Stack more sales with the best converting checkout on the planet. Track your cha-chings from every channel right in one spot and turn real-time reporting into big-time opportunities. Take your business to a whole new level. Switch to Shopify. Start your free trial today.

Our pets have a way of keeping life interesting with unexpected vet visits. Today's episode is sponsored by the ASPCA Pet Health Insurance Program. The ASPCA takes some financial stress out of eligible vet care. The ASPCA Pet Health Insurance Program offers customizable accident and illness plans that fit your budget, your lifestyle, and even your pet's particular quirks. Because let's be honest, vet bills can add up fast. The ASPCA Pet Health Insurance has been around for almost 30 years and has covered over 1 million pets. And when it's time to submit a claim, it's easy. Just use the app and receive reimbursement for eligible vet bills directly into your bank account so you can get back to focusing on what really matters, your pet. We discovered the ASPCA after both Jeff and Steve got into some food that they shouldn't have, and that required us to take them in a very late night to the pet emergency hospital. And the only thing that was scarier than worrying about their health in that moment was getting the vet bill. And that's what prompted us to check out the ASPCA. And boy, are we glad that we did. To explore coverage for you and your family, visit ASPCAPetInsurance.com slash VIALL. That's ASPCAPetInsurance.com slash VIALL. Again, that's ASPCAPetInsurance.com slash V-I-A-L-L. This is a paid advertisement. Insurance is underwritten by either Independent American Insurance Company or United States Fire Insurance Company and is produced by PTZ Insurance Agency Limited. The ASPCA is not an insurer and is not engaged in the business of insurance.

Comfort, flexibility, and durability can make a huge difference over the course of a long day. And that's why we love figs. If you have a healthcare worker in your family, you probably have already heard how great figs are. And if by some miracle you have not, well, you need to listen up. Figs scrubs are made with soft, breathable, stretchy fabric designed to help keep you comfortable throughout the long days. You've heard Natalie, who used to be a surgical technologist in her previous life. That's all she wore was scrubs. And when we were dating early in our relationship, I would often gift her just a new pair of scrubs. It was just an easy way to let her know that I care. And she was always thrilled to get a new, wonderful pair of scrubs. Figs also offers outerwear, accessories, loungewear, and even New Balance Collection sneakers. If you're also not in health care, I've got to say, I always enjoyed stealing Natalie's scrubs, and they're also just really comfortable, they're stylish, you can dress them up, they look good with a sweater, some chucks. It really is wonderful, and if you want to brighten all those amazing health care workers that happen to be in your life, and if you want to brighten their day, give them the gift of scrubs, they will truly appreciate it. So, if you are listening, and in health care, or you just know someone who is, it's the perfect time to upgrade your scrubs to FIGS. Use code FIGSRX for 15% off your first order at wherefigs.com. That's wherefigs.com, code FIGSRX. You're going to love these.

Cashflow Crunch? OnDeck's small business line of credit gives your business immediate access to funds up to $200,000 right when you need it. Cover seasonal dips, manage payroll, restock inventory, or tackle unexpected expenses without missing a beat. With flexible draws, transparent pricing, and control over repayment, get funded quickly and confidently. Apply today at ondeck.com. Funds could be available as soon as tomorrow. Depending on certain loan attributes, your business loan may be issued by OnDeck or Celtic Bank. OnDeck does not lend in North Dakota. All loans and amounts subject to lender approval.

Well, the hardest part about strength training is knowing what to do. And the Ladder app takes the guesswork out of your workout routine. I am obsessed with the Ladder app as someone who's been very comfortable working out as someone who competed in athletics back in the day. But the problem I always had was doing the same workouts all the time and not getting the variety that I need. And as I get older, my body needs different exercises. And what's great about Ladder is you get instructed by expert trainers, Ladder. is a structured strength training designed by certified coaches that builds week after week. So whether you like going to the gym or you like working out at home or maybe you're busy traveling and you sometimes have to fit in a workout at your hotel room, you don't have to give up on getting expert coaching. You get it with Ladder. Ladder automatically tracks your weight, reps, and sets. And regardless of what type of workouts you like, Ladder has you covered. They have bodybuilding, Pilates, glute focus programs, hydration training, and more. You can get workouts that include weights. Maybe you have a couple of weights at home, or maybe you don't have access to weights and you just have to do exercises where you don't require weights. Well, they have all of you covered from top to bottom. It doesn't matter what stage of life that you're in or how intense you want to get. Ladder has you covered and you will get expert guidance along the way. Remove the guesswork with ladder and get a real coach in your ear telling you exactly what to do for every workout. No thinking, everything planned for you. If you have an iPhone, head to ladder.fit slash V-I-A-L-L and take a quiz to find out your perfect ladder plan. Use my link and get a free seven-day trial with no credit card and get $10 off your first month if you join.

Well, life gets busy, especially when you are juggling just everything in life. Kids, dog, job, life itself. And that is where Instacart comes in and saves you so much time. Instacart connects you to thousands of stores across the country, making it easy to shop from your favorite retailers all in one place. You can communicate directly with your shopper to help ensure you're getting exactly what you need, whether it's ripe avocados for tonight or fresh produce for the week. Quality matters with delivery available in as fast as 30 minutes. Instacart helps you get groceries and household essentials on your schedule. Diapers has been like a number one thing we Instacart because it's always like, oh, gosh, there's one diaper left. Quick, hurry, place the order. It gives you the peace of mind that every parent wants with their family. Also, you can discover really tasty things. Like, for example, as you know, I am obsessively trying to reduce my sugar intake, especially when it comes to the drinks that I have. I have always loved a good iced tea. But the problem with iced teas is they're filled with sugar. But because of Instacart, you can find great products. Like, it's called Half Day. It's like a probiotic iced tea in a can with like three grams of sugar. It's delicious. And I only would have discovered it because of Instacart. Instacart brings convenience, quality, and ease right to your door so you can focus on what matters most. Download the Instacart app now and get groceries just how you like.

What's up, everybody? Don't forget that all Vile Files Plus content is ad-free. Plus, for all you Ask Nick listeners out there, your update specials are ready and waiting for you. I know you are very interested on the follow-up calls. What has happened to these people after they heard my advice? Did it help them? Did it hurt them? Has their life changed? Well, you can find out on Update Plus, and you can get Update Plus behind Vile Files Plus, so go to VileFiles.com to sign up. You will be glad that you did.