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As many of you know, for the last few years, I've been sleeping on a midnight luxe mattress from today's sponsor, helix sleep i also have one in the guest bedroom downstairs and feedback from friends has always been fantastic it's something they comment on without any prompting from me whatsoever i also recently had a chance to test the helix sunset elite the sunset elite delivers exceptional comfort while putting the right support in the right spots it is made with five tailored foam layers including a base layer with full perimeter zoned lumbar support right where i need it and middle layers with premium foam and microcoils that create a soft contouring feel. This spring, if you're thinking about upgrading your sleep, Helix will ship it to your door for free in the US, let you sleep on it for 120 nights. And if you don't love it, they're happy with Helix guarantee, makes returns completely painless. So check it out. Go to helixsleep.com slash Tim for 27% off site-wide. One more time, that's helixsleep.com slash Tim for 27% off site-wide. Check it out.

Now, I guess what I did just before breakfast, I did what I do every morning. I took some creatine. Today, I took five grams. If I'm sleep deprived, I might take 10 or 15. And I have used Momentus creatine for a long time as it's been one of the highest quality creatine options available on the market. That's exactly what I used this morning. Now, Momentus has taken that quality that they're already known for even further with Signature Spec creatine, their most advanced version yet. Signature Spec is manufactured in a pharmaceutical facility using reverse osmosis water purification. You can hear those birds in the background, man, I'm striving for healthy over here. It's verified through a six-stage testing process with four independent agencies, delivering 10 times fewer impurities, two to five times tighter heavy metal limits, and added PFAS, that's the forever chemicals you don't want, and microplastic screening. that's the momentous standard the ultra fine powder also mixes cleanly with no grit super super easy creatine supports strength power lean muscle and recovery with growing research on enhanced memory and cognitive performance i take it mostly for the cognitive stuff but it's great for the gym too so if you take creatine every day like i do make sure it's the best do not cut corners head to live momentous.com slash tim and use code tim for 14 off that's an interesting percentage for 14% off of your first one-time order or a total of 35% off your first subscription order. That's live momentous.com slash Tim. That's live moment. O U S momentous live momentous.com slash Tim for between 14 and 35% off with code Tim.

Lately navigating the financial landscape can feel like a full-time job and it's not a very fun full-time job. It's stressful, but it does not have to be that way. You can simplify. Wealthfront helps you tune out the noise and earn more on every dollar with sophisticated, easy to use products like their cash account. You get fee-free instant withdrawals to eligible accounts. And when you're ready to invest, transferring to their expert built investing accounts is simple. For a limited time, my listeners can earn up to 4.30% variable APY on cash. What that means is on top of the 3.3 base APY from program banks, new cash account clients get an exclusive three-month 0.75% APY boost on up to $150,000. Then they get another 0.25% APY increase by direct depositing $1,000 a month and maintaining a funded investing account. Terms and conditions apply. More than a million people trust Wealthfront. Check them out. Go to wealthfront.com slash Tim to claim your boost. That's wealthfront.com slash Tim. This is a paid endorsement of Wealthfront. Client experiences vary. Wealthfront Brokerage isn't a bank. Base APY as of January 30th, 2026 and subject to change. Details in the episode description.

Longtime listeners know how important privacy is to me. In fact, my friends would call me paranoid, or they used to call me paranoid, and now they think I was just depression in a sense. These days, you may have noticed, it is a lot harder to protect privacy. Anyone can find your information with a quick search. It's shockingly easy, and I've had friends and paid people to red team me to try to find my info. And what you'll notice is that shadowy data brokers quietly collect and trade your home address, phone, family members, and more. It's a mess. You have to have a plan for defense and you can fight back with Incogni. That's I-N-C-O-G-N-I. Incogni automatically removes your information across 420 plus data brokers. with 1,000 plus additional sites covered in their unlimited plan, and they keep it scrubbed automatically. Deloitte has independently verified the headline numbers, in other words, 245 million plus removal requests, and the company adheres to strict security standards with an A-plus rating from the Better Business Bureau. And with their unlimited plan, if you find your info on a site they don't monitor, send them a link and their privacy team will handle it. Go to incogni.com slash Tim, I-N-C-O-G-N-I dot com slash Tim and use code Tim at checkout to get 60% off of an annual plan. One more time, incogni.com slash Tim.

That's why I absolutely love the Pod by this episode sponsor, Eight Sleep. I've been using their stuff for many years now. It fits over your existing mattress, tracks your heart rate with 99% accuracy, plus respiratory rate, HRV, and sleep stages. It is wild how much it correlates accurately to the stuff that you wear on you. The Pod's autopilot analyzes your biometrics and automatically adjusts your bed temperature while you sleep, with independent temperature control for couples — also important for domestic peace. Users report falling asleep up to 44% faster. This matches with my experience. I've experimented with countless sleep aids, and I've yet to come across a better solution that both measures and fixes my sleep within the same system. Summers don't need to mean terrible sleep. Go to 8sleep.com/tim and use code Tim for $350 off the Pod Five.

This episode is brought to you by Five Bullet Friday. It's become one of the most popular email newsletters in the world with millions of subscribers. Every Friday, I send out five bullet points of the coolest things I found that week. It's free, and it's always going to be free. You can learn more at tim.blog/friday. Five Bullet Friday is only available if you subscribe via email. Also, if I'm doing small in-person meetups, offering early access to startups, beta testing, special deals, or anything else, I share it first with Five Bullet Friday subscribers. So check it out at tim.blog/friday. Again, that's tim.blog/friday, and thanks for checking it out.

Hey, guys. This is Tim again. Just one more thing before you take off, and that is Five Bullet Friday. Would you enjoy getting a short email from me every Friday that provides a little fun before the weekend? Between one and a half and 2,000,000 people subscribe to my free newsletter, my super short newsletter called Five Bullet Friday. Easy to sign up, easy to cancel. It is basically a half page that I send out every Friday to share the coolest things I've found or discovered or have started exploring over that week. It's kind of like my diary of cool things. It often includes articles I'm reading, books I'm reading, albums perhaps, gadgets, gizmos, all sorts of tech tricks and so on that get sent to me by my friends, including a lot of podcast guests. These strange esoteric things end up in my field, and then I test them and then I share them with you. So if that sounds fun, again, it's very short, a little tiny bite of goodness before you head off for the weekend, something to think about. If you'd like to try it out, just go to tim.blog/friday.

Hey, guys. This is Tim again. Just one more thing before you take off, and that is Five Bullet Friday. Would you enjoy getting a short email from me every Friday that provides a little fun before the weekend? Between one and a half and 2,000,000 people subscribe to my free newsletter, my super short newsletter called Five Bullet Friday. Easy to sign up, easy to cancel. It is basically a half page that I send out every Friday to share the coolest things I've found or discovered or have started exploring over that week. It's like my diary of cool things. It often includes articles I'm reading, books I'm reading, albums perhaps, gadgets, gizmos, all sorts of tech tricks and so on that get sent to me by my friends, including a lot of podcast guests. These strange esoteric things end up in my field, and then I test them, and then I share them with you. So if that sounds fun, it's very short, a little tiny bite of goodness before you head off for the weekend, something to think about. If you'd like to try it out, just go to tim.blog/friday.

You guys know I love wearables. And they're great, but they give you data. Typically, they do not give you solutions. That's why I absolutely love the Pod by this episode sponsor, Eight Sleep. I've been using their stuff for many years now. It fits over your existing mattress, tracks your heart rate with 99% accuracy, plus respiratory rate, HRV, and sleep stages. It is wild how much it correlates accurately to the stuff that you wear on you. The Pod's autopilot analyzes your biometrics and automatically adjusts your bed temperature while you sleep, with independent temperature control for couples — also important for domestic peace. Users report falling asleep up to 44% faster. This matches with my experience. I've experimented with all sorts of stuff, countless sleep aids, and I've yet to find something that both measures and fixes my sleep within the same system. Summers don't need to mean terrible sleep. Go to 8sleep.com/tim and use code Tim for $350 off the Pod 5, with their thirty-day trial.

Hey guys, this is Tim again. Just one more thing before you take off, and that is Five Bullet Friday. Would you enjoy getting a short email from me every Friday that provides a little fun before the weekend? Between one and a half and two million people subscribe to my free newsletter, my super short newsletter called Five Bullet Friday. Easy to sign up, easy to cancel. It is basically a half page that I send out every Friday to share the coolest things I've found or discovered or have started exploring over that week. It's kind of like my diary of cool things. It often includes articles I'm reading, books I'm reading, albums perhaps, gadgets, gizmos, all sorts of tech tricks and so on that get sent to me by my friends including a lot of podcast guests. These strange esoteric things end up in my field and then I test them and then I share them with you. So if that sounds fun, it's very short, a little tiny bite of goodness before you head off for the weekend, something to think about. If you'd like to try it out, just go to tim.blog/friday.

I've been eating Maui Nui Venison for more than five years, and I eat it practically every week. It is the cleanest and most nutrient-dense red meat you can buy, full stop. And even my blood work reflects this. Compared to grass-fed beef, for instance, it has eight times more omega-3 DHA and EPA, four times more antioxidants, and 50% more protein per calorie. Maui Nui has just released its most important innovation to date: the Ohana Reserve Aged Cuts. It is the only wild-harvested axis deer that's been naturally aged for fourteen days to enhance tenderness, consistency, and depth of flavor. Ohana Reserve Aged Cuts are only available by subscription through the Ohana Reserve Box. Visit mauinuivenison.com/tim. That's M.A.U.I. N.U.I. Venison dot com slash Tim.