The NoSleep Podcast sponsors and ad reads

So why not consider becoming a member, so you get lots of stories to keep you sleepless and us able to do this. And the other reason all this is possible is because of our great sponsors. And the beach is the perfect place to talk about Quince. One thing I love about summer is how easy everything feels. The days are a little more relaxed, and I find myself reaching for the same comfortable, go-anywhere pieces again and again. That's why I keep coming back to Quince. They focus on well-made essentials that naturally become those everyday staples you actually live in all season long. And of course, I'm wearing my 100% European linen drawstring beach shorts. Love the look of these shorts and how cool they are, both in style and comfort. Even when I'm hanging at the shore, Quince makes me feel and look good. And that's why I keep relying on Quince for great-looking clothing. Quince's 100% European linen pants and shirts are breathable, easy to throw on, and the summer upgrade your rotation needs, starting at just $34. Their tees are soft enough to live in all day, and the lightweight cotton sweaters are exactly what you want when summer nights cool down.

But something that always appeals to us is having our episode sponsored by BetterHelp. If there's one thing I know, it's that our physical health and mental health go hand in hand. I've been doing more to improve my body's health, and I'm seeing real benefits in my mental health too. So why is it that getting help for your mental health is seen as a weakness? This fact still confounds me about therapy. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works, with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. And BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. A short questionnaire helps identify your needs and preferences, and BetterHelp's 12-plus years of experience and industry-leading match fulfillment rate means they typically get it right the first time. So don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com/nosleep. That's betterhelp.com/nosleep.

And summer is a time to get outside and do things. And that often means getting meals at restaurants. And oh boy, that ain't cheap these days, right? After checking how much I spent eating meals out last month, I was honestly shocked. That's why Home Chef has been a game changer. Home Chef has even worked with renowned chefs like Gordon Ramsay to bring restaurant-quality recipes straight to your kitchen. So not only am I saving money, but I'm also cooking meals that feel like I have a personal chef at home. Home Chef makes cooking simple. Fresh food delivered, easy recipes to follow, and meals that actually taste great. Take the stress out of your week with convenient weekly deliveries that keep your fridge stocked and eliminate meal planning and grocery runs. No long shopping lists, no complicated prep, and best of all, easy cleanup. It's perfect for busy schedules, whether you need a 30-minute meal, an oven-ready tray, or even a quick microwave lunch. Home Chef has you covered. And people really love it. Home Chef is rated number one by users of other meal kits for quality, convenience, value, taste, and recipe ease. So say yes, Chef, and give it a try. For a limited time, Home Chef is offering sleepless listeners 50% off and free shipping for your first box, plus free dessert for life. Go to homechef.com/nosleep. That's homechef.com/nosleep for 50% off your first box and free dessert for life. It's easy. Homechef.com/nosleep. Must be an active subscriber to receive free dessert.

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