The David Pakman Show sponsors and ad reads

The brutally hot weather we have has a way of exposing malfunctioning underwear. You take one long walk or commute in the humidity or you're in a studio like this one that's overheated one day and suddenly it's the sweat and the friction and the readjusting. And this is where sheath underwear is a game changer. We have a sponsor sheath. They just make great underwear built around a pouch design that will separate and support. It'll reduce skin on skin contact. It'll eliminate the chafing when things get a little sticky. Their lineup includes five or eight inch boxer briefs. They've got trunks, base layers, socks and more. You can get bamboo. You can get modal cotton airflow fabrics. The airflow fabrics are designed to be cooling and breathable, whether you're moving around or just lounging around. And sheaths, bamboo and modal options are built for soft, comfortable daily wear. You might be doing morning errands.

The David Pakman Show is an audience supported program. And the best, most direct way to support the show is by becoming a member at join Pakman dot com. You'll get the daily bonus show, the daily commercial free show and plenty of other great membership perks. Get the full experience by signing up at join Pakman dot com.

Get your emails in info at David Pakman dot com if you have anything to say. Remember that we are now in the preorder phase for the David Pakman show for the latest book, the David Pakman book, Pay Attention, which is now on my shelf behind me. I will also be signing and giving away this specific book. preorder the hardcover book, preorder a signed copy. Email me info at David Pakman dot com and say book raffle provide your proof of purchase. And on the day that the book comes out, we will pick someone. I will dedicate this book and the number one copy of my first book, The Echo Machine, and send both through the mail to the winner. Very exciting stuff. We will see you on the bonus show.

There are a lot of VPN companies out there and almost all of them make the exact same promise. Trust us, your data safe. Our sponsor, private Internet access. You don't have to take their word for it because they've proven multiple times in court when authorities have asked for user logs, they don't have them. They don't have anything to hand over. Their software is open source. You do not have to trust anybody. You can verify for yourself. They have a no log policy, which really matters because the whole point of a VPN is to protect your privacy. Private Internet access hides your IP address, encrypts your connection, helps to protect your data when you're at home on public Wi-Fi traveling And it also lets you access content that might not be available in your region. Just a single private Internet access account you can use on unlimited devices with servers in 91 countries and all 50 states optimized for fast streaming and downloads so you are not sacrificing performance for security or privacy. It's one of those things you turn on once and just forget about it. Get an exclusive 83 percent off. That is

if you're Zipix comes in six flavors. There's two or three milligram options, lets you control the nicotine as compared to a cigarette or vape. They're also easy to use throughout the day and in places where smoking or vaping isn't allowed or it would require you to step out conspicuously for a cigarette, which can cause other problems. Zipix also offers caffeine and B12 toothpicks if you're reducing nicotine altogether or don't even use it at all.

Some people assume focus is just about willpower. But if you've sat down to work and you're checking your phone, switching tabs in your browser, getting pulled into distraction, you know it's not that simple. I want to tell you about our sponsor Brain FM. Brain FM is a music app designed to support focus. It's not the random playlists or ambient videos that people often will put on. It's music built from the ground up for cognitive performance. Brain FM works with musicians and neuroscientists to create music that will interact with your brain's natural rhythms. Their patented audio technology is designed to influence brain activity related to attention. This is why brain.fm is the only music app funded by the National Science Foundation. The app includes a number of modes depending on what you're doing. Deep work, creative motivation. There's a dedicated ADHD mode for people whose brains may benefit from extra support. There's also been peer reviewed research published showing that their music increased activity in attentional networks and also improved performance on attention based tasks. Try it yourself with 30 days free at brain dot FM slash Pacman. The link is in the description.

Did you know that an estimated 5 billion plastic hand soap and cleaning bottles are thrown away every year? Our sponsor blue land is on a mission to eliminate single use plastic by reinventing cleaning essentials to be better for you and better for the planet with the same cleaning power that you're used to. The idea is super simple. Blue Land offers refillable cleaning products with a beautiful, cohesive design that'll look great on your countertop. You fill your reusable bottles with water, drop in the tablets, wait for them to dissolve and you'll never again have to grab the bulky cleaning supplies on your grocery run. Refill start at just $2 and 25 cents. You can set up a subscription or buy in bulk for additional savings and blue land products are independently tested to perform alongside major brands. They are free from dyes, bleach and harsh chemicals from cleaning sprays to hand soap, toilet bowl cleaner, laundry tablets, All Blueland products are made with clean ingredients you can feel good about. Blueland is trusted in over 1 million homes, including mine. I've been using the Blueland dish detergent and the toilet bowl cleaner for a while. Couldn't be happier. And you'll get 15% off your first order at Blueland.com slash Pacman. The link is in the description.

Most VPN companies sell privacy the way that diet pills sell confidence. A lot of marketing, not much proof. But the thing is that your data is constantly being tracked. That is why I like our sponsor, Private Internet Access. It is a VPN that is different because they've proven multiple times in court they are not logging your activity when authorities have said turn over the logs don't have them because they don't keep them. And you can verify that for yourself because of their open source software. They will hide your IP address, encrypt your connection, protect your data, let you access content not always available in your region. It's easy to use. You turn it on with one click and that's it. You forget about it. Use it on unlimited devices with a single account, phone, tablet, TV, gaming console, I'll see you then.

I don't have a cat myself, but I have spent enough time around friends cats to know that there are picky cats when it comes to food. They don't like it. They won't eat it. But one of my friends has had a ton of success switching to smalls cat food before smalls meal time was very hit or miss. The cat gets excited now. Our sponsor Smalls is fresh human grade cat food made with real ingredients, no fillers or artificial stuff, high protein, gently cooked, promotes digestion delivered right to your door. My friend did a side by side with the old food and smalls. The cat went for smalls.