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Bite into a stacked sandwich made with Hero Bread. And the only thing you'll think is delicious. You won't think it has up to 19 grams protein, 11 to 32 grams of fiber, or just zero to five grams net carbs. But it does. Hero Bread, no compromises, just loaves, buns, tortillas, bagels, and noodles packed with flavor. Right now, get 10% off at hero.co with code IHEART. That's H-E-R-O dot C-O, code IHEART. All figures per serving of Hero Bread. See nutrition facts on hero.co.

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She goes, I'm not a crunchy mom, but I'm a crispy mom. And I'm like, that is me too. Like, of course we're going to have our junk food days, but primarily when we're eating inside the house I am very particular about what I buy and make for my kids because sometimes, you know, like for example they're going to eat chicken nuggets, right? They're going to eat macaroni and cheese, but I'm trying to find the best possible versions of those. And in order to do that, I use this really great app when I'm grocery shopping. It's called WiseCode. And it's basically an ultra-processed food detector. All you do is scan a product to instantly see if it's ultra-processed. They go beyond the label. You're able to view nutrition quality and health quality. It makes grocery shopping easy. It helps you make more informed decisions for your family. It's available on the app store. I love, love, love it. It is exactly what a crispy mom needs. You can download WiseCode, the ultra-processed food detector, on the app store today.

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Bite into a stacked sandwich made with Hero Bread, or a fully loaded bagel. And the only thing you'll think is delicious! You won't think it's up to 19 grams of protein, but it is. You wouldn't believe it has 11 to 32 grams of fiber, but it does. Hero Bread makes loaves, buns, tortillas, bagels, and noodles packed with taste, but without all the net carbs. We're talking 0 to 5 grams net carbs per serving. With Hero Bread, there are no compromises, just flavor. There's none of the stiff baked goods you'd expect from better-for-you brands. There's just the soft, fluffy bread you crave. Plus, small batch drops of indulgent favorites like the popular 2-gram net carb Hero Croissant and 3-gram net carb Hero Pen au Chocolat. And right now, Hero Bread is offering 10% off your order. Go to Hero.co and use code IHEART at checkout. That's code IHEART at H-E-R-O dot C-O. All figures per serving of Hero Bread. See nutrition facts on Hero.co.

Hey guys, it's Ashley Akinetti from The Ben and Ashley. I almost hate this podcast. You know, I'm always looking for simple ways to make better choices, especially when it comes to food. Lately, I've been using WiseCode, the ultra processed food detector. It's become one of my favorite apps. All you have to do is scan a product and it instantly tells you if it's ultra processed. If I want to dig a little deeper, I can also see the nutrition quality and overall health quality before I buy it. It makes grocery shopping so much easier. I've got little kids, they're picky eaters, but it really allows me to find brands that are going to taste good for them but also make their bodies happy. You can download WiseCode on the App Store and give it a try today.

Hey guys, it's Ashley Akinetti from The Ben and Ashley. I almost say this podcast. You know, I'm always looking for simple ways to make better choices, especially when it comes to food. Lately, I've been using WiseCode, the ultra-processed food detector. It's become one of my favorite apps. All you have to do is scan a product and it instantly tells you if it's ultra-processed. If I want to dig a little deeper, I can also see the nutrition quality and overall health quality before I buy it. It makes grocery shopping so much easier. I've got little kids, they're picky eaters, but it really allows me to find brands that are gonna taste good for them but also make their bodies happy. You can download WiseCode on the app store and give it a try today.

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