Superpower47:34-49:40
Working out five to six times a week, eating as well as I can most days. But like a lot of people, my energy and recovery just aren't quite what it used to be. The problem for most people trying to optimize their health and performance is that they're flying blind. Maybe you start taking supplements, clean up your diet, change your workouts, but how do you know if any of it is actually working? Every fan can tell you their quarterback's completion percentage, but almost nobody knows their own body's stats, cholesterol, testosterone, inflammation, or vitamin D levels. That's where Superpower Health comes in. The world's best athletes don't guess about their health. They have elite medical teams behind them, comprehensive testing, personalized plans. That's how they recover faster, perform better, and stay at their best. Most of us aren't chasing championships anymore, but that doesn't mean we can't take the same data-driven approach to our own health. Superpower is one simple blood draw that gives you information on over 100 of your blood biomarkers. For comparison, your annual physical checkup usually checks around 10 to 15. Superpower looks at 17 different systems throughout your body, including heart health, metabolism, thyroid, inflammation, hormones, and more. Instead of guessing about what's holding you back, you finally have the data to know what to focus on, all broken down in a single Superpower score. Instead of getting blood work once and filing it away, you have a simple way to track your health over time. As you improve your diet, dial in your workouts, or find the right supplements, you can actually see whether those changes are improving your health. The best part? Anyone can use Superpower. This level of testing isn't reserved for professional athletes anymore. Superpower can send a licensed medical professional to your home or you can visit a nearby lab. It starts at just $199 a year, is HSA FSA eligible, and gives regular people access to the kind of proactive, data-driven healthcare that's usually only available to elite athletes. Go beyond your annual checkup and finally understand what's really happening inside your body. For a limited time, our listeners get $20 off to unlock their health membership. Head over to superpower.com and use code athletic football for $20 off your $199 Superpower membership. And after you sign up, they'll ask you how you heard about Superpower. Tell them the Athletic Football Show sent you to support the show.
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