Nothing much happens: bedtime stories to help you sleep sponsors and ad reads

One of my favorite little summer luxuries is climbing into bed at the end of the day and finding that the sheets are actually cool. That's one of the reasons I've become such a fan of Quince. Their bedding feels beautiful, and my linen sheets have only gotten softer with every wash. Quince makes bedding from high-quality materials like 100% European linen and organic cotton that are breathable and perfect for warm nights. They also have lovely extras like mulberry silk pillowcases and eye masks along with clothing, home goods, cookware, and furniture. What I appreciate just as much is that Quince works directly with ethical factories and cuts out the middleman. So you're getting exceptional quality without the luxury markup. Everything is priced about 50 to 80% less than similar brands. Make your summer bedding feel better. Go to quince.com slash nothingmuch for free shipping on your order and 365-day returns. Now available in Canada, too. That's quince.com slash nothingmuch for free shipping and 365-day returns. quince.com slash nothingmuch.

I grew up in Flint, Michigan, so I've never taken clean water for granted. I know what it means to worry about what's coming out of your tap. And what a relief it is when you don't have to. That's why I just bought a second AquaTrue water purifier for our cottage on my own dime. I loved it that much. In my house, it's just part of our daily ritual now. Coffee, tea, soup, the dog bowls, it all starts with AquaTrue. AquaTrue purifiers use a four-stage reverse osmosis process. To remove 15 times more contaminants than ordinary pitcher filters. Stuff like PFAS, lead, arsenic, chlorine, microplastics. All the things I absolutely don't want in my body or my family's. According to the Environmental Working Group, almost every home in America has harmful contaminants in its tap water. And long-term exposure to things like PFAS can lead to serious health issues. AquaTrue is certified to remove over 84 of the worst offenders. You don't need a plumber. The countertop units are plug and play. No tools, no installation. And it tastes amazing. We're all drinking more water without even thinking about it. Today, my listeners get 20% off any AquaTrue purifier. Just go to AquaTrue.com. That's A-Q-U-A-T-R-U dot com. And enter the code N-O-T-H-I-N-G-M-U-C-H at checkout. That's AquaTrue.com. Use code NOTHINGMUCH.

Here is your monthly dose of extra nothing much in which we give you a two to three story episode on the free feed or a five to six story episode over on the premium feed. In fact, on the premium feed, we regularly publish episodes that are over nine hours long and we're always adding more. So, if that sounds helpful or joyful to you for just 10 cents a day, you can join. Learn more at nothingmuchhappens.com.

I think most of us have gotten pretty good at spotting greenwashing. A leaf on the label doesn't necessarily mean a company is doing right by the planet. That's one reason I appreciate nature's sunshine. They back up what they say with things like sustainably sourced ingredients and 100% solar-powered manufacturing. I've been using their Brain Edge lately. It combines yerba mate with botanicals and other thoughtfully chosen ingredients designed to support focus and mental clarity. I appreciate that their approach is about overall well-being, not chasing the next quick fix. It's nice to find a wellness company that's thinking about both people and the planet. Try Nature Sunshine and experience the difference with supplements that are better for you and better for the planet. Go to naturesunshine.com today and use the code NOTHINGMUCH for 20% off your first order, plus free shipping. That's code NOTHINGMUCH for 20% off your first order at naturesunshine.com.

People often ask me things like, how books, podcasts, memberships, and online shops actually get started? And the answer is usually much less glamorous than they expect. You have an idea, you put it into the world, and then you need a way for people to support it. And that's one of the things Shopify does so well. It removes a lot of the friction between having an idea and actually selling it. From day one, the tools are there, including checkout. So when someone is ready to buy, the process is simple and seamless. I remember how reassuring it was to know that part was already handled. Customers could browse, make a purchase, come back later without having to start from scratch each time. Shopify checkout makes the experience smooth for them, which makes it easier for you to focus on your business. And once the basics are working, your attention can shift from setting things up to actually growing what you've built. And that's where the fun begins. With Shopify, nothing stands between your idea and a real business. So go make it one. Start your free trial at shopify.com slash nothingmuch. Go to shopify.com slash nothingmuch. That's shopify.com slash nothingmuch.

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Before we begin, one quick note. We're just one week away from launching the Nothing Much Happens app, and I couldn't be more excited. It's a cozy little corner of the world where you'll find our complete library of stories and meditations, my yoga classes, creative courses, live events, delightful surprises, and a warm community, already thousands strong, built around rest, creativity, and kindness. If you join before launch, you'll save 20% off with our founder's pricing. We'd love to welcome you to the village. Visit nothingmuchhappens.com to learn more.